Green beansare better thanmung beansin terms of beauty care.

Preface:Stir-fried green beans, and stir-fried snow peas...Whether it's a simple family meal or a feast at a restaurant,

green beans are commonly known asstring beans, also called dragon teeth beans, jade beans, or garden beans.The pods of green beans are relatively thick in texture.They containradishsulphur and calcium,and a high content of B vitamins;they are also rich in protein and various amino acids, beneficial to the spleen and stomach, promoting appetite.Eaten frequently during summer, they have cooling effects.The medicinal value of green beans should not be underestimated.

They have good therapeutic effects on acute gastroenteritis and poor appetite.Its seeds can also activate lymphocytes in cancer patients,producing immune antibodies with anti-tumor properties.Additionally, green beans contain less sodium.When prepared withsugarand vinegar,

it is a good food therapy for those who are salt-sensitive.Generally suitable for everyone, but those with abdominal distension should eat in moderation.Snow peas, also known as "Arab beans,"belong to themung beanvariety within the pea family.They play a crucial role in enhancing human metabolic functions,rich in calcium, vitamin A,radishsulphur, potassium, and various amino acids needed by the body.

Due to their high nutritional value, fresh taste, and anti-aging properties,they are popular both domestically and internationally.In addition to high nutritional content, snow peas also benefit spleen and stomach health,