Apple juice: Treats constipation, promotes kidney function, prevents high blood pressure, moisturizes skin, cleans teeth.Mango juice: Aids digestion, prevents motion sickness, relieves sore throat, vomit, and diarrhea.Pineapple juice: Reduces swelling, aids digestion, soothes sore throat.Papaya juice: Resolves stagnation, moistens lungs, aids digestion.

ProteinWatermelon juice: Refreshes, promotes urination, lowers blood pressure.

Celery juice: Replenishes energy, alleviates anxiety and stress.Banana juice: Enhances vitality, strengthens muscles, moisturizes lungs and intestines, ensures smooth blood flow.

Grape juice: Regulates heartbeat, replenishes blood, calms mind, improves kidney and liver function, aids digestion.Lemon juice: Rich in vitamin C, stops coughing, helps expel toxins from the body.WillowOrange juice: Moisturizes stomach, strengthens blood vessels, prevents heart disease, stroke, colds, flu, and bruises.

Raspberry juice: Diuretic, relieves diarrhea, strengthens nerves, replenishes blood.Pear juice: Maintains normal heart and vessel function, removes toxins from the body.

Coconut juice: Prevents heart disease, arthritis, and cancer, strengthens skin, soothes cough.Pomegranate juice: Lowers cholesterol, prevents colds and gum bleeding.

Passionfruit juice: Rich in vitamin C, clears heat, quenches thirst, stops vomiting and diarrhea.Red radish juice: Stimulates bile secretion, neutralizes cholesterol, increases intestinal elasticity, soothes nerves.

Peaches: Refreshing, sweet and rich fruits (excessive consumption can lead to digestive problems; should be washed).Persimmon: Relieves constipation, promotes urination, benefits stomach, moistens throat (not suitable for those with dry heat).

Longan: Improves memory, normalizes heartbeat, alleviates neurasthenia insomnia, has therapeutic and nourishing effects (boiled in water, not to be consumed excessively).Apple: Treats constipation (small amounts), diarrhea (large amounts), moisturizes skin, cleans teeth.

Peach juice: Clears heat, soothes cough, alleviates phlegm (core removed with a quarter of the top cut off; add a pinch of Fritillaria powder and a little rock sugar, steam, eat the flesh together with the juice).Mango: Treats motion sickness, vomiting, can be applied to burns from heat or hot water for pain relief and anti-inflammatory effects (should not be consumed excessively due to allergies or injuries).Lemon: Enhances digestion, relieves excessive sweating, loss of appetite, fatigue, aids in weight loss, detoxification; juice should contain peel.

Pomelo juice: Clears dry heat, promotes bowel movements, alleviates bad breath, intestinal gas, alcohol toxicity (can cause abdominal pain, anemia, and phlegm).Orange: Cools down the body, clears phlegm, prevents constipation, quenches thirst; also has skin care effects.

Tangerine: Consumed in moderation does not lead to coldness or stagnation, relieves heat, promotes urination, removes phlegm, prevents constipation, quenches thirst.Pummelo juice: Refreshes, alleviates fatigue, lowers blood pressure, aids digestion, beautifies and moisturizes skin.

Grapes: Regulates digestion, treats stomach ailments, constipation; older branches can be used to make water for a tea that clears blood circulation and pain, leaves can be brewed with sugar or black sugar for a tea that clears lung heat.Mangosteen: Has high nutritional value, seeds have the highest iron content among tropical fruits, peel can treat diabetes.

Papaya: Cooks meat faster when added, removes dark spots, brightens skin; helps digestion in those with digestive issues, heals ulcers, applies raw papaya to wounds for quick healing and anti-inflammatory effects (best weight loss fruit).

Bael: Has the highest nutritional value among fruits, seeds have the most iron content among tropical fruits, peel can treat diabetes.Juice: Rich in vitamin C, clears heat and generates body fluids, stops vomiting and diarrhea

Red radishjuice: Stimulates bile secretion, neutralizes cholesterol, increases intestinal elasticity, soothes nervesHami melon

juice: Refreshes during hot weather, produces body fluids, relieves thirstLongan fruit

: Cools heat, promotes urination, calms nervous system (eating with salt helps digestion)Pineapple

: Strengthens the body tissues, treats indigestion and poor appetite, fruit can rub skin to treat excessive sweating

Jujube: Treats constipation, promotes urination, benefits stomach and generates body fluids (should not be eaten in excess on an empty stomach, must be chewed slowly)

Litchi: Nourishes blood and lungs, promotes circulation, beneficial for heart failure patients (should not be consumed excessively by those with internal heat)

Moonseed

: Dried ones are effective for forgetfulness, irregular heartbeat, insomnia, nourishing and replenishing (steamed over water, should not be eaten in excess)

Pear: Treats constipation (limited), treats diarrhea (more), moisturizes skin, cleans teethFrosted winter melon powder one money, add a little rock sugar, cover with the lid, steam over water, eat together with pear juice

Peachfruit: Refreshing and sweet, rich fruit (overeating may cause indigestion, should be washed)

Persimmon: Clears blood heat, treats constipation, cansteampersimmon cakeeat, two per day, heals lung heat, excessive phlegm, asthma, has moistening and cough-relieving effects (should not be eaten too cold)Lemon

: Enhances digestion, sweating excessively, loss of appetite, can drink juice for weight loss and hangovers, can apply sliced pieces to face, helps remove fat deposits (juice needs peel)

Tangerine: Clears internal heat, soothes coughing and phlegm, treats constipation, produces body fluids, relieves thirst, rubbing skin has pain-relieving and anti-inflammatory effects, also beautifying

Clementine: Consumed in moderation will not cause coldness, clears heat, promotes urination, expels phlegm, prevents constipation, produces body fluids, relieves thirst

Grapefruit

: Refreshes and quenches thirst, eliminates fatigue, alleviates alcohol toxicity, reduces blood pressure, aids digestion, beautifies skin, helps weight loss

Mulberry fruit

: Regulates digestion, treats stomach diseases and constipation, old branches steeped in water can relieve pain and stop bleeding, leaves steeped with rock or black sugar as tea drink clears lung heat

Mango

: Treats motion sickness, vomiting, ripe flesh can be applied to burns, scalds for pain relief and anti-inflammatory effects, may cause allergies, avoid excessive consumption if injured