Suitable for children's 5 types.Coarse grainsMorningsBreakfast recipes

Many parents are worried about what to feed their children. Now, we will introduce several suitable small sets of meals for kids and hope that everyone likes them.

1 Whole wheatBreadMornings

Whole wheat bread2 slices, lightly coated with salad oil, baked for 3 minutes;

Milkormung bean milk1 cup;

Ham1 slice oregg1 piece;

Orange1 fruit/strawberry1 bunch/mango1 piece;.

Feature: Balanced nutrition, can change the taste while maintaining traditional Chinese meals.

2 Small pan-friedpan-cakesMornings

Cornmeal 5 parts, soybean flour 1 part,white wheat flouras 2 parts, with 1 egg, a little salt, mixed into batter.Cook in non-stick pan using salad oil until golden brown.Accompany with cold stir-fried vegetables and tofu or cooked meat.

Feature: Home-style, time-saving, and rich in nutrition.

Noodle soup

3 MorningsIn a wok, sauté scallions then add broth to boil. Add noodles such as rice noodles,

millet noodles, buckwheat noodles orcorn noodles,then addgreen peasand other beans, cook until soft and seasoned with egg drop soup.Serve with variousnoodle dishes.Feature: Simple operation, can be paired with children's favorite vegetables or other ingredients.Eight treasuresrice porridgeMorningsGlutinous rice,black glutinous rice

, barley, red beans,

mung beans, a little peanut,black sesame seeds

and whole pitted dates soaked overnight in water and cooked with high pressure for 20 minutes.Serve with small buns or steamed buns,to be eaten with tofu or cold stir-fried vegetables.Feature: Wide range of choices, can add various otheringredients.Small steamed dumplings breakfastRice flour 6 parts,mung bean flour1 part,millet flour1 part, sugar at 8%, one egg, mixed with water into dough, shaped into small dumplings and steamed for 15 minutes.Can be eaten with milk, porridge, or vegetables, or served as a snack between meals.Feature: As a coarse grain option, steamed buns are also very good for regulating children's diet.datesoak with water overnight and cook for 20 minutes in a pressure cooker.

match well with smallbunsor smallsteamed buns, which can be eaten together with bean products and cold stir-fried vegetables.

: The selection is very flexible, allowing for random combinations. Various other ingredients can also be added to the porridge.food materialsare included.

5 small steamed buns breakfast

milletflour6 parts,soybeanflour1 part,milletflour1 part, add sugar at 8%, one egg,milk powder1 spoon, mix with water to form a dough, shape into small steamed buns, and steam for 15 minutes.It can be paired with milk, porridge, and vegetables. It can also be used as a snack between meals.snacks.

: As a coarse grain product, the steamed buns are also very good, offering excellent dietary regulation for children.