Editor: Chinese Food Network Mobile site
Pig fat, also known as lard or oil, also call it or.Pig fat is extracted from pork,initially a slightly yellowish translucent liquid edible oil.Benefits
Compared to general plant oils, animal fats have an, which can enhance people's appetite.
Particularly when paired with turnips,It has special nourishing, moistening, and detoxifying effects.vermicelliand bean products, it can produce a deliciousness that other seasonings cannot achieve.Animal fats contain various fatty acids, with saturated and unsaturated fatty acids being roughly equal in content, providing certain nutrition and offering high calories.Butteris easily digested and absorbed by the human body, up to 95% or more, making it a rich source of vitamins A and D. Its fat content is lower than that ofbutter,making it suitable for people lacking in vitamin A and children.Related informationSuitable population: Generally healthy people can consume it.
People in cold regions are more suitable to eat it.
Daily intake: 20 grams per day.Note: Lard and beef tallow should not be used for cold dishes or deep-frying.
Foods seasoned with lard should be eaten while hot; otherwise, they will develop an unpleasant greasy smell that can affect appetite.
Note: People with high cholesterol, elderly people, those with obesity, and heart and blood vessel diseases should avoid eating it.In general, people should not over-consume animal fats either.Many butter products contain a lot of sugar, so they should also be consumed in moderation. Diabetic patients should also take note.Therapeutic effectsPig fat tastes sweet, is cool in nature, and is non-toxic;it can replenish deficiency, moisturize dryness, and detoxify;it treats conditions such as dried-up organs, constipation, dry cough, and cracked skin;
it can be used for internal consumption, made into a paste or incorporated into pills.
For external use, apply the ointment to affected areas.
It can treat dryness in organs, constipation, dry cough, and cracked skin.
It can be used for internal consumption, made into ointment, or incorporated into pills.
It can also be externally applied as an ointment to the affected area.The aroma is sweet, slightly cold, and non-toxic.
Taste: sweet, slightly cool, and non-toxic.