Hao yuanWhat should not be eaten with it?What should Hao yuan not be eaten with?

Alternative names: White Hyaena, Fat One, Linked Fish, Flat Fish, Su Fish, White-footed Hyaena, White-island

People to avoid eating：Those with spleen and stomach heat should avoid consuming.Itchiness skin disease sufferers, internal heat, urticaria, and dermatitis patients should avoid it.

Suitable people：Generally suitable for all.

Complementary food	Hao yuan+Licorice: Likely to cause diarrhea
Good combination	Hao yuan+Water caltrop：Skin care
	Hao yuan+Tofu：Calcium supplementation

Can Hao yuan be eaten with licorice?

Hao yuan

Good combination: Water caltrop, tofu

Complementary food: Water caltrop, tofu

Health benefits: Alleviate stomach discomfort, prevent cardiovascular disease,...Bloodvessel diseases,...

Licorice

Complementary food:Silver carp, Hao yuan,PorkHealth benefits: Anti-acid, suppress cough, anti-inflammatory, anti-allergic

No

：Likely to cause diarrheaCan Hao yuan be eaten with water caltrop?

Hao yuan

Good combination: Water caltrop, tofu

Complementary food: Water caltrop, tofu

Complementary food: Licorice

Health benefits: Alleviate stomach discomfort, prevent cardiovascular disease,...

Water caltrop

Good combination:Raphanous radish,Shrimp,Pork spare ribs

Complementary food: WhiteTurnip

Health benefits: Strengthen gastric mucosa, prevent anemia, improve gastrointestinal health

Yes：Skin care

Can Hao yuan be eaten with tofu?

Hao yuan

Good combination: Water caltrop, tofu

Complementary food: Licorice

Health benefits: Alleviate stomach discomfort, prevent cardiovascular disease,...

Tofu

Good combination:Chinese crucian carp,Seabass,Hao yuanComplementary food: Onion, Chinese water caltrops,

Complementary food: HoneyHealth benefits: "Guardian" for perimenopause, prevent cardiovascular disease...Yes：Calcium supplementation

Benefits: a protector for menopause, preventing cardiovascular...

can be used tosupplement calcium