Brake fernWhat should it not be eaten with?What should brake fern not be consumed with?

Also known as: Dragon head vegetable, fist vegetable, Shangshan zhi, black glutinous rice, dragon claw vegetable, saw vegetable, cat's paw

People to avoid: Those with spleen and stomach deficiency-cold or yang deficiency constitution should consume with caution;Ordinary people should not eat too much either.

Suitable for: Generally suitable for all, especially those with damp-heat rash, intestinal hemorrhage, and heat-toxicity conditions.

Contradictions	Brake fern+Soybeans: Affect the absorption of nutrients
	Brake fern+Rice: Reduce the digestion and absorption of vitamin B1

Can brake fern and soybeans be eaten together?

Brake fern

Contradictions: Soybeans, rice

Benefits: Brake fern agglutinin has some inhibitory effect on bacteria, can...

Soybeans

Suitable with:Winter melon

Contradictions: Fish, fish, brake fern

No: Affect the absorption of nutrients

Can brake fern and rice be eaten together?

Brake fern

Contradictions: Soybeans, rice

Benefits: Brake fern agglutinin has some inhibitory effect on bacteria, can...

Rice

Suitable with:Longan, longan meat, HuRadish

Contradictions:Honey, brake fern

Benefits: A basic food for replenishing nutrients, can be supplementary diet for infants

No: Reduce the digestion and absorption of vitamin B1