Asparagus gourd cannot be eaten with what?Asparagus gourd cannot be consumed with what?

Alias: IndiaPumpkinLoofah, Northern Gourd

People to Avoid：

Appropriate for：General population can consume.Especially suitable for asthma, chronic bronchitis, cough patients, those with spleen and stomach qi deficiency, poor nutrition, poor appetite, heartblooddisease patients, cancer, diabetes, fatty liver, obesity, habitual constipation sufferers.

Interactions	Asparagus gourd+Yam：HuRadishContains vitamin C decomposition enzyme; if consumed with yam, vitamin C will be broken down and destroyed.
	Asparagus gourd+Broccoli：Hinders the absorption of vitamin C
	Asparagus gourd+Jujube：Body discomfort

Can asparagus gourd and yam be eaten together?

Asparagus gourd

Interactions: Yam, broccoli, jujube

Benefits: Regulates the intestines, aids in weight loss, relieves asthma

Yam

Suitable matches:Duck meat( )Raisins (fresh)(Fresh),Lablab bean

Interactions:Pork liver( )Chinese carp（）Rice from buckwheat

Benefits: Strengthens the spleen and stomach, aids digestion, nourishes kidneys and essence, reduces blood sugar levels

No：CarrotContains vitamin C decomposition enzyme; if consumed with yam, vitamin C will be broken down and destroyed.

Can asparagus gourd and broccoli be eaten together?

Asparagus gourd

Interactions: Yam, broccoli, jujube

Benefits: Regulates the intestines, aids in weight loss, relieves asthma

Broccoli

Suitable matches:Mutton（）Tomato（）Ribs of beef

Interactions: Pork liver,Cucumber( )Pork lung

Benefits: Anticancer, clears blood vessels, replenishes vitamin K

No：Hinders the absorption of vitamin C

Can asparagus gourd and jujube be eaten together?

Asparagus gourd

Interactions: Yam, broccoli, jujube

Benefits: Regulates the intestines, aids in weight loss, relieves asthma

Jujube

Suitable matches: Eucommia bark,Goji berriesBeans

Interactions:Sea cucumberPork liver, carrot

Benefits: Lowers cholesterol, promotes appetite, activates blood circulation and resolves stasis

No：Body discomfort