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Winter is the best season to eat radishes. Do you know what medicinal effects radishes have?Is it better to eat them raw or cooked?

Radishes are slightly warm in nature, enter the lung and stomach meridians, and have functions such as clearing heat, detoxifying, draining dampness, dispersing blood stasis, tonifying the stomach to aid digestion, transforming phlegm and stopping cough, regulating Qi, promoting bowel movements, quenching thirst, replenishing the middle energizer, and harmonizing the five organs.Radishes have a strong effect on aiding digestion and also regulate Qi.

Radishes contain enzymes. If you want to consume this enzyme, it is best to eat them raw.For sore throat and cough, eating radishes raw is also very effective.If you prefer cooked radishes, they can be paired with meat for stewing, providing rich nutrition.