Tomato sauceandtomato ketchupThe main difference is that tomato sauce can be eaten directly, while ketchup must be cooked.

Tomatoes contain vitamin C, which can help quench thirst, aid digestion, and relieve bloating;reduce blood pressure, and have good auxiliary therapeutic effects on patients with high blood pressure or kidney disease;Lycopene in tomatoes contains vitamins and mineral elements that protect the cardiovascular system and reduce the risk of heart attacks.Therefore, tomato sauce is generally used as a dip or seasoning~ for example,

Ragù pasta tastes better when adding tomato sauce~ruffles are delicious with it too~Tomato sauce

with spare ribsShrimp stir-fried with tomato sauce

Tomato sauce

pumpkinflowerbunscauliflower stir-fried with tomatoes

tomato braised fishcod

Simple life, one dish at a time—tomatoes~eggs

stir-fried with tomato saucepotato pancaketomatoes

chickencheesestuffed rice

garlic shrimp stir-fried with tomatoes and pineapplefried ricetomatoes

grilled chickenegg pancaketomato

　　cauliflowertomatochicken

shrimpcauliflower

tomatoshrimps

tomatomushroom sauceItalian pasta

shrimp and tomato

chicken wings with tomato sauce

　　black peppermadman's--tunatomato pasta

　　tomato fishfruit

tomatoesox tail

shrimp and tomato noodle soup

all of these dishes use it as an ingredient~ for specific cooking methods, you can search online.