Ingredients:Carp750 grams, PixianDoubanjiang 2 tablespoonsBroth or boiling water 1.5 cups

Seasonings: Appropriate amount of oil,Ginger3 slices, Garlic 2 cloves, Green onion 3 stalks, Sugar 2 tablespoons,Vinegar2 tablespoons, Soy sauce 2 tablespoons, Cooking wine 5 tablespoons, Cornstarch 1 tablespoonMethod:1 Clean the carp by removing internal organs, scales, and gills (done by staff), wash it, make several cuts on both sides of the fish, marinate with cooking wine and salt for a moment;

Cut ginger, green onion, and garlic into fine pieces, chop Pixian Doubanjiang finely;

2 Heat enough oil in a pot to 80% hotness, fry the carp slightly;3 Leave some bottom oil in the pot, add chopped Pixian Doubanjiang, ginger, and garlic pieces, stir-fry until fragrant;

4 Add broth or boiling water, salt, sugar, vinegar;

5 Place the fried carp into the pot, simmer for a few minutes

6 Remove the fish with a spatula onto a plate, mix cornstarch with a little water, pour it into the sauce, remove from heat and stir until smooth, then pour over the fish and sprinkle green onions.

This dish is truly red and lustrous in color, with tender meat, a harmonious balance of sour and sweet flavors, and a rich taste of Doubanjiang. Come and try it!

Nutritional Tip:

Carp has fine and delicate meat, sweet flavor, high nutritional value, low fat content.

Carp has extremely high medicinal value; its nature is sweet, neutral, and warm, enters the stomach and kidney meridians, with functions of harmonizing the middle energizer to replenish deficiency, removing dampness and promoting diuresis, replenishing emaciation, warming the stomach for better digestion, and revitalizing the middle energizer.

In particular, fresh carp broth has unparalleled effects in lactation promotion compared to other medicines.However, carp contains high cholesterol. Elderly people with hypertension or high cholesterol should eat it in moderation.However, carp contains a high amount of cholesterol, which is not suitable for middle-aged and elderly people with high blood pressure or high cholesterol.It is better for them to eat carp less frequently.Press down, those with high cholesterol should eat less.