Brocade BeanHow to Cook Tripe

Dish and Benefits: Pregnant WomenRecipeSenior Diet Plan, Strengthen Waist and Kidney Diet Plan

Flavor: Salty and Fresh, Cooking Method: Quick Stir-fry

Preparation of Brocade Bean and Tripe Dish:

Main Ingredients:Pork Kidney 180 grams, Broad Beans 250 gramsDiced Green Peas 10 grams,

Ginger 3 gramsTeach you how to cook brocade bean and tripe dish. First, remove the membrane from the pork kidney, split it in half lengthwise, remove the intestinal gland, rinse with boiling water, cut into thin slices, mix with an appropriate amount of alcohol, salt for 15 minutes, then mix with wet starch.2. In warm oil, stir-fry ginger pieces until fragrant, add tripe and cook until done, then remove.Broccoli Bean Cut in Slices, Stir-fry in Warm Oil Until Transparent, Add a Little Boiling Water, Seasonings, Braise for 3 Minutes.Add tripe and stir evenly, thicken with slurry before serving.

Nutritional Tips - Health Benefits:

Warms the Stomach, Tonifies Kidney, Stops Lower Back Pain.

Suitable as diet for pregnant women and seniors.Brocade Bean

Mushroom

Fried RiceDetailed Introduction of How to Make Brocade Bean Mushroom Fried Rice

Dish and Benefits: Tonify BloodRiceRecipe, Constipation Relief Recipe, Vision Improvement Recipe, Diabetes Prevention Recipe, Anti-cancer RecipeFlavor: Salty and Fresh, Cooking Method: Stir-fry

Ingredients for Brocade Bean Mushroom Fried Rice:Main Ingredients: Brocade Bean 100 grams, Dried Mushroom (Dry) 20 gramsAuxiliary Materials:

Lean Pork 75 grams,

Shrimp Roe 10 grams,

Rice 80 grams,

White Onion 15 gramsSpring Onion 5 grams, Ginger 5 grams, Rice Wine 15 milliliters,Black Pepper 2 grams,Soy Sauce 5 milliliters, Salt 3 grams, Vegetable Oil 15 millilitersTeach you how to make brocade bean mushroom fried rice. First, wash and drain the rice;Soak mushrooms until soft, cut into threads;Soak shrimps until soft,Broccoli Bean Cut in Pieces,White Onion Slices

Pork sliced seasoned with salt, soy sauce, alcohol, spring onion segments, ginger slices marinated for a moment.Heat the wok, add white onion slices and stir-fry until fragrant;Stir-fry pork strips, mushrooms, shrimps; season with salt, black pepper, stir briefly, then add broccoli beans and stir fry evenly.Spread the stir-fried ingredients over rice in an electric cooker to cook and serve.Nutritional Tips - Health Benefits:

Increases satiety, suitable for diabetic patients prone to hunger, and has a very low sugar content;

Brocade bean can nourish the five organs, tonify the middle energizer, benefit blood, supplement liver, strengthen spleen, benefit kidney, brighten eyes, and moisten intestines;

The sulfides in white onion can effectively inhibit cancer;

Not only is brocade bean low in sugar content but also increases satiety, making it very suitable for diabetic patients who feel hungry easily.

Cut the hyacinth beans into cubes.

3. Slice the red shallots.

Slice the pork and marinate with salt, soy sauce, cooking wine, scallion pieces, and ginger slices for a moment.

Heat the wok, add oil until hot, then add the red shallots to sauté until fragrant.

Add the meat threads, shiitake strips, and prawn skins, stir-fry together.

Season with salt and pepper, stir-fry briefly. Then add the hyacinth beans and mix well.

Arrange the cooked Hyacinth Bean Stir-Fry evenly over the brown rice in the rice cooker, cook until fully done before serving.

Health Tip:

1. It increases satiety and is suitable for diabetic patients who are prone to feeling hungry, with very low sugar content;

2. Hyacinth beans can nourish the five organs, regulate the middle energizer, benefit qi, blood, liver, spleen, kidney, and improve vision and bowel movement;

3. The sulfur compounds in red shallots can effectively inhibit cancer;

4. Not only are hyacinth beans low in sugar, but they also increase satiety, making them very suitable for diabetic patients who often feel hungry.