Grains and miscellaneous grains includeblack ricewhich is renowned as "Black Pearl" and "King of Rice in the World". It has health benefits such as tonifying the body, warming the stomach, brightening the eyes, and activating blood circulation;clearing the liver, lubricating the intestines, moistening the skin, and nourishing the lungs while relaxing tendons.It can be used for medicinal and culinary purposes. For symptoms like dizziness, blurred vision, anemia, hair loss, weak waist and knees, night blindness, and tinnitus, it is particularly effective.Regular consumption can prolong life.Therefore, people commonly refer to it as"Medicine Rice" and "Longevity Rice".Its ability to nourish blood is excellent, so it is also called "Moon Rice" and "Blood Nourishing Rice".It has been used by emperors throughout history as a precious health tonic in the palace, known as "tribute rice".Secrets of Health PreservationGelatinRedDatesBlack Rice RawGinger PowderAmong these are black rice, with gelatin and dates, two female companions that can nourish blood and maintain skin health.There is black rice in the powder, along with Ajiiao and longan, two "buddies" for women that can replenish blood and nourish the complexion, very suitable for women to consume.There is black rice, as well as donkey-hide gelatin and longan, two "buddies" for women that can replenish blood and nourish the complexion, making them suitable for female consumption.