Soft-shelled turtlehas nutritional value:

1. Soft-shelled turtle meat and its extract can effectively prevent and inhibit liver cancer, stomach cancer, acute lymphatic leukemia,and is used to treat weakness, anemia, and reduced white blood cells caused by radiotherapy and chemotherapy;2. Soft-shelled turtles also have a good purifying effect on the blood; regular consumption can lower cholesterol levels, which benefits patients with hypertension and coronary heart disease;

3. Soft-shelled turtles can "replenish injuries from labor, strengthen yang qi, and replenish yin deficiency";

4. Eating soft-shelled turtle is also beneficial for pulmonary tuberculosis, anemia, and various conditions of physical weakness.

Dish category and efficacy: Lung nourishing recipe, Yin replenishing recipe, Hypertension recipe, Hyperlipidemia recipe, Atherosclerosis recipe

Flavor: Original taste, Cooking method: Simmering

Not applicable

　　Angelica rootPreparation materials for stewed soft-shelled turtle:

Main ingredient: 500 grams of soft-shelled turtle

Auxiliary ingredient: 10 grams of angelica root

Seasonings: 4 grams of cooking wine,3 grams of Sichuan pepper,4 grams of ginger, 3 grams of salt, 5 grams of green onionStir teaching - how to make stewed soft-shelled turtle with angelica root, and how to make it delicious1. Kill the soft-shelled turtle, remove the internal organs, wash and cut into pieces, blanch in boiling water, then remove and set aside;

Wash the green onion and cut into flowers;

Wash the ginger and slice it for later use.Small tip - health tips:Nourish yin and moisten lungs.

Small tip - food compatibility:

Soft-shelled turtle should not be eaten with peaches,

sorrel, eggs,

pork,rabbit meat,thin mint, celery,duck eggs,duck meat,mustard, chicken,loach, or crab together.Rabbit meatand mint,celery,,duck eggs,,duck meat,mustard,chicken,,yellow croaker,are eaten together.