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How to Make Silver Ear Snow Lip Soup?

Editor: Chinese Food Network Mobile site

Ingredients:

  Goji berries10 grams, Licorice root 3 grams, aged tangerine peel 3 grams,Snow fungus200 grams,Silver ear mushrooms4 pieces, sufficient rock sugar

Preparation method:

1. Soak the snow fungus in water overnight until it becomes semi-transparent, remove black membrane and impurities, wash and drain;Soak silver ear mushrooms in water, remove stems and tear into small pieces.

2. Soften the aged tangerine peel with water, scrape off the white membrane;Soak goji berries in water, wash and drain.

3. Place 6 cups of water in a clay pot, add snow fungus, aged tangerine peel, and licorice root, simmer over low heat for about 30 minutes, then add silver ear mushrooms and goji berries and continue cooking for another 20 minutes, then add rock sugar to taste.Benefits:Snow fungus and silver ear mushrooms are both tonics for nourishing the skin. Snow fungus has a neutral and mild nature, neither dry nor hot, containing large amounts of

protein

, amino acids, various trace elements, and hormones, making it an excellent choice for women to nourish their skin and keep hydrated.Proteinrich in amino acids, various trace elements, and hormones, is a great choice for women's skincare.