Dish Style and Benefits: Private Kitchen Dish, Constipation Recipe, Pregnancy Diet, Anemia FoodIronRecipe, Osteoporosis Recipe

Flavor: Home-style Flavor, Cooking Method: Tossed

　　Narrow Bean SkinSpinachMaking Materials:

Main Ingredients: 250 grams of spinach, 200 grams of narrow bean skin

Seasonings: 10 grams of green onion,Ginger10 grams, 3 grams of salt, 5 grams of sesame oil,Peanut Oil5 grams

The Characteristics of Tofu Skin and Spinach:

Fresh and fragrant taste, strong flavor of ginger and green onion.

Teach you how to make tofu skin with spinach, and how to make it taste good

. Wash the spinach to remove impurities, blanch in water, cool, cut into inch pieces, drain;

2. Mix with an appropriate amount of salt,MSG, sesame oil;

3.Tofuskin is boiled in hot water, cooled with cold water, and the water is removed;

4. Wash the green onion and ginger, chop finely;

5. Fry the chopped green onion and ginger in peanut oil, add salt and MSG to mix;

6. Combine the seasoned sauce from step 5 with the mixed spinach, and mix well before serving.