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How to Make Papaya Lotus Root Corn Juice?

Editor: Chinese Food Network Mobile site

Ingredients:

SweetCorn4 cups fresh corn kernels, sweetPapayaHalf a papaya (about 150g), freshRicelotus rootA small piece of lotus root (about 100g), rock sugar 1/4 cup, water 800ml.

Steps:

Remove the skin and seeds from the papaya and peel the fresh lotus root before cutting them into small pieces. Place the sweet corn kernels, rock sugar, and these ingredients together in the net basket of the Dongli All-in-one Fruit and Soy Milk Maker (XB-9186).MilkAdd water, then start the "Corn Juice"Almond/milk" switch to blend and cook until thick.After hearing the power-off, open the unique faucet switch of the Dongli All-in-one Fruit and Soy Milk Maker, and pour out the papaya lotus root corn juice.

Papaya Nutritional Analysis:

1. Digestive aid: The papain in the papaya can break down fats into fatty acids;

2. Anti-disease insecticide: The compounds such as papain in the papaya have antibacterial and antiparasitic effects, especially against tuberculosis bacteria and parasitic worms like tapeworms, roundworms, whipworms, and amoebic protozoa.Papain in papaya can break down fat into fatty acids;Protein in papayaenzymes, capable of breaking down fats into fatty acids;Modern medicine has found that papayas contain a proteolytic enzyme that aids in the digestion and absorption of food, thus promoting spleen health and aiding digestion.

2. Antitubercular and anthelmintic: Papain and carpaine in pawpaw can resist tubercle bacilli as well as parasites such as tapeworms, roundworms, whipworms, and amoebas, making them useful for combating these conditions.