Cuisine and benefits: Private kitchen dishes for the elderly, nourishing yin recipes, spleen tonifying and appetite stimulating recipes, poor.
BloodRecipe
Flavor: Sweet and sour taste Preparation method: Braised
Tomato
Braised chicken chunksBlocks of preparation materials:
Main ingredients:
Chicken250 grams, tomato 250 grams
Auxiliary ingredients:
Egg75 grams
Spices: Spicy
Soysauce3 grams,
Chili powder2 grams, cooking wine 3 grams, salt 2 grams, white sugar 4 grams, green onion 3 grams,
Ginger3 grams, starch(
Peas)5 grams, sesame oil 3 grams
Characteristics of tomato braised chicken chunks:
Red and yellow color, sweet and sour taste, fragrant but not greasy.
1. Place the cleaned chicken in a bowl, add salt, cooking wine, chili powder, marinate until flavored and keep ready for use.
Fine salt,
Cooking wine
, chili powdermash, chopped green onion, chopped ginger are washed clean and cut into small pieces to be used.
4. Heat the oil in a wok until about four or five levels of hotness, then add the marinated chicken chunks. When the chicken turns white, remove them with a slotted spoon.
5. Leave a little oil at the bottom of the pan and heat it, add chopped green onion and ginger to stir-fry out fragrance, put in the chicken chunks,
Chili oil, cooking wine, salt, sugar,
Brown sugar, chicken broth
and boil until boiling. Cover the pot with a lid and simmer over low heat for about 20 minutes.Then add
Tomatoes, braise for a short time, stir-fry evenly, serve in a dish, drizzle with
Sesameoil.
Secrets of tomato braised chicken chunks preparation:
Better use chicken broth when making this recipe.
Food pairing caution:
Tomatoes: Tomatoes should not be eaten with pomegranate at the same time.
Eggs: Eating eggs with goose meat harms the spleen and stomach;with rabbit meat or persimmons can cause diarrhea;
do not eat with turtle, carp, soy milk or tea.
Eating goose meat with duck meat damages the spleen and stomach.Eating goose meat with rabbit meat leads to diarrhea.and
goat meat,
mushroomstogether cause diarrhea;also avoid consuming it with
softshell turtle,
carp,
milk, or tea together.