One,Eggsandmilkare suitable,for breakfast this combination is a good choice!Two, eggs should be eaten in the morning and not at night.
Note:
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Soy milkalso contains rich nutrients, even comparable to milk, but it cannot be paired with eggs because some components of both will neutralize each other, thus reducing their nutritional value.It is also very nutritious, almost comparable to milk; however, it cannot be paired with eggs because some components in both will neutralize each other, reducing the nutritional value of both.