DurianThe King of Tropical Fruits, but its unique taste makes many people reluctant to try it.At the same time, due to its excellent texture and fragrant aroma, many people are fascinated by durian.It's a case of "Those who love it, praise it; those who hate it, curse it."When durian meetseggscake, what sparks will occur?Let's take a look at how to make a layered durian cake!

How to make a layered durian cake

Can I make a layered durian cake at home?Let's take a look at how to make a layered durian cake!

Method 1

Main ingredients:Low-gluten flourFlour120gButter20gCream200gEggs2, 3 durianMilk380ml

Auxiliary ingredients: 45g of powdered sugar

1. Beat the eggs, add milk, powdered sugar and melted butter, and mix well, then sift in the low-gluten flour and mix well. Place in the refrigerator for half an hour.

2. Peel and chop the durian

3. Whip the cream with a little powdered sugar.

4. Spread the batter in a non-stick pan and cook. Use about a spoonful of batter per layer. After cooking, place it in a dry container and freeze slightly before using.

5. Spread a layer of egg skin in the dry container, spread a thin layer of cream, and then spread a layer of durian flesh. Repeat the process, and it's easier to spread the durian flesh with cream.

6. After completing, refrigerate for 2 hours and then cut it open to enjoy.

Method 2

Main ingredients: 3 eggs, 160g of low-gluten flour, 30g of granulated sugar, 500ml of milk, appropriate amount of butter

Auxiliary ingredients:Whipping cream300ml, 70g of granulated sugar, 3~5 durian

1. Peel the durian, add a little sugar and whipped cream, and blend in a food processor until it reaches a state where a chopstick can stand upright.

2. Egg skin method: Beat 3 eggs, first add half a bottle of milk and mix well, then sift in 160g of low-gluten flour, while mixing, add the remaining milk (this will prevent the batter from clumping).

3. Add a small piece of butter and evenly grease the bottom of a small pan. Cook a small spoonful of batter.4.5. Cook the egg skin until it is solidified, and then place it on a flat plate to cool.

4. Whip the cream with granulated sugar (even if you whip it too much, it won't affect the layers of the cake).

5. After preparing all the ingredients, you can start layering. Spread a layer of egg skin, a layer of whipped cream, a layer of durian paste, and a layer of egg skin. Repeat the process.

Nutritional value of layered durian cake

What are the nutritional values of layered durian cake, which combines the essence of cake and durian?Let's take a look!

1. Most cakes contain a lot of vitamins and minerals, which not only helps to strengthen the immune system, but also regulate metabolism and enhance heat consumption.Layered durian cake is no exception.

2. Durian contains a lot ofproteineggs and fat, which has a good nourishing effect on the body, and is a good source of fruit nutrition.

3. Durian has a special aroma, which some people think is like cat poop, but others think it has a fragrant aroma.The aroma of durian can stimulate appetite and promote digestion. The dietary fiber can also promote intestinal peristalsis and prevent constipation.

4. Durian has a high nutritional value. There is a saying in the folk: "One durian, three chickens."One durian fruit contains 11% starch, 13% sugar, 3% protein, and also contains fat, vitamin C, and various trace elements such as calcium and iron. It is very nutritious.In "Durian Town", Thailand often uses durian to replenish patients and postpartum women.Use the durian core and flesh to cooksoupwhich can nourish and strengthen the body and relieve cold.

Eating restrictions for layered durian cake

A healthy diet is beneficial for health.Layered durian cake is delicious, but you still need to pay attention to the details when eating.Let's take a look at the eating restrictions for layered durian cake!

1. Layered durian cake is high in calories and has a high density, which makes it easy to overeat and lead to weight gain.

2. People with hot bodies and those with cold constitutions should avoid eating layered durian cake.

3. Layered durian cake contains a lot of calories and sugar, so diabetics, cardiovascular patients and those with high cholesterol should not eat it.4. People with hot bodies, sore throat, cough, cold, and those with sensitive airway should avoid eating durian, as it can worsen their condition and harm their health.5. Durian is a warm food, and if eaten too much, it can lead to heat and dampness.

To relieve discomfort, drink

kelpgreen beansoup or summer squash soup.6. Layered durian cake contains a lot of calories and sugar, so obese people should eat less.7. Durian contains a lot of potassium, which should be avoided by patients with kidney disease and cardiovascular disease.

How to store layered durian cake

For those who love layered durian cake, I believe you are all interested in how to store the cake.

Especially in the hot summer, cakes are very sensitive to temperature and environment, and their shelf life is also short.

How to deal with leftover cakes?Should we find a way to preserve them?Let's take a look at how to store layered durian cake!1. If you buy fresh layered durian cake, put it in the refrigerator immediately after it cools, which can slow down the rate of hardening.2. Unfinished layered durian cake can be divided into several portions and put in airtight boxes and placed in the refrigerator's freezer for a short time. When you want to eat it, take it out and let it slowly thaw in the refrigerator or at room temperature.

3. Cut open an apple and place it in the box with the layered durian cake. When the cake is still delicious, you can enjoy it.4. Place the layered durian cake in a sealed container and add a freshbread

when the bread becomes hard, replace it with a fresh one to keep it fresh for a long time.

Can I eat layered durian cake when dieting?Everyone says that layered durian cake is definitely going to make you fat. It's so high in calories and sugar... I don't know how many people have been misled by this.So, can you eat layered durian cake when dieting?The answer is yes.

Most cakes contain a lot of vitamins and minerals, which not only helps to strengthen the immune system, but also regulate metabolism and enhance heat consumption.However, when eating layered durian cake, you still need to follow the following rules:1. Control the amount: Layered durian cake cannot be eaten too much, and the portion should be controlled. Although eating a piece of cake in the morning can help with weight loss, this does not mean that you can arbitrarily increase the intake of sugar. You still need to control the amount of food.

2. Eat at the right time: The time for eating layered durian cake should be in the morning. The body is in the best state for metabolism in the morning. At this time, eating layered durian cake can help you suppress the desire to eat cake in the following days.

However, the time to eat cake in the morning should not exceed 10 o'clock.So, can I actually eat a thousand-layer cake while dieting?Let's take a look together!

Can I eat a thousand-layer cake while dieting?The answer is yes.Most cakes contain rich vitamins and minerals, which not only help strengthen the immune system but also regulate metabolism and increase energy expenditure.However, when eating a thousand-layer cake, you still need to follow the following rules:

1. Portion control: You shouldn't eat too much of a thousand-layer cake. Control your portions, althoughEating cake can help with weight loss, but this doesn't mean you can arbitrarily increase your sugar intake. You still need to control the amount you eat.2. Timing: The time you eat a thousand-layer cake shouldn't be too late.

In the morning, your body is in the best state for metabolism. If you eat a thousand-layer cake at this time, it can help suppress your cravings for cake throughout the day.However, try not to eat cake for breakfast after 10 am.Eating after 10 am can easily lead to a buildup of calories and weight gain because it's too close to lunchtime.Don't eat after 10 am, as eating too close to lunchtime can lead to excess calorie intake and weight gain.