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Can mothers eat persimmons during the breastfeeding period?

Editor: Chinese Food Network Mobile site

PersimmonsSweet taste, juicy, rich in nutrients, many different varieties in China from south to north.Can pregnant women eat persimmons during breastfeeding?Many foods should be avoided during breastfeeding because they can affect both the mother's recovery and the baby's health.There is a saying that persimmons are cold and damp and should not be eaten in excess. What are the effects of eating persimmons after giving birth?

Can pregnant women eat persimmons during breastfeeding?

Eating too many persimmons can cause constipation, making the mother uncomfortable, and persimmons contain tannins and pectin, which can form clots in the stomach and lead to stomach stones.

Persimmons are on the "do" and "don't" list for breastfeeding mothers: avoid cold and overly alkaline or acidic foods. Persimmons are cold and damp and can cause milk return and may cause diaper rash in babies.

Can pregnant women eat persimmons during breastfeeding?In summary, pregnant women can eat persimmons, but they should be eaten in moderation, usually one serving per day is enough.If you notice any of the above symptoms in yourself or your baby, consider whether it's caused by eating persimmons.

Nutritional value of persimmons during breastfeeding

Persimmons are rich in sugar,grapes,sugar, fructose,protein,fiber,carrots,vitamins, amino acids, iodine, calcium, phosphorus, iron, zinc.

The tannins in persimmons can form compounds that cannot be absorbed by the body when they react with calcium, zinc, magnesium, and iron in food. Therefore, eating too many persimmons can lead to a lack of these minerals.Also, because persimmons contain a lot of sugar, people who eat persimmons feel more full than eating the same amount of apples or pears, which can affect appetite and reduce the intake of main meals.Generally, it is recommended to eat no more than 200 grams of persimmons at a time, without being hungry.Persimmons contain a lot of pectin and tannins, and these substances can react with stomach acid to form insoluble gel, forming stomach stones.Unripe fruits contain tannins.Persimmons contain a lot of carbohydrates, with 100 grams containing 10.8 grams, mainly sugar, glucose and fructose, which is why persimmons taste very sweet.Fresh persimmons are very high in iodine and can prevent local goiter.Persimmons are rich in pectin, which is a soluble dietary fiber that has good laxative effects and can help correct constipation and maintain normal gut flora.

Different ways to eat persimmons during breastfeedingNutritional value and ways to eat "fresh persimmons"Sweet, astringent, cold, with functions of clearing heat and nourishing the lungs, moistening the intestines, and benefiting the spleen and stomach.Fresh persimmons can be used to treat fever and cough, vomiting blood, and hemorrhoids;

Fresh persimmons can be mashed and made into juice, which can treat thyroid swelling;

250 grams of unripe fresh persimmons, cut into pieces and made into juice, can treat fever, thirst and dryness caused by internal heat and dampness.

"Persimmon cake" nutritional value and ways to eatSweet, flat, with functions of nourishing the lungs, astringing the intestines, and stopping bleeding.Persimmon cake can be made into patties, stored in honey, and taken with hot water to treat cough, sputum, and postpartum bleeding.60 grams of persimmon cake, 9 grams of Sichuan clove, can be steamed and taken to treat dry cough.50 grams of persimmon cake and 50 grams of red sugar, 6 grams of black fungus, can be boiled and taken to treat hemorrhoids.Two persimmon cakes, two slices of dried tangerine peel, 60 grams of sticky rice, cooked into a porridge, can be taken to treat chronic enteritis.

"Persimmon peel" nutritional value and ways to eatPeel is sweet, cold, with functions of clearing heat, moistening the intestines.Persimmon peel can be used to treat constipation and diarrhea.

Persimmon is high in sugar, so people who eat persimmons feel more full than eating the same amount of apples or pears, which can affect appetite and reduce the intake of main meals.It is generally recommended to eat no more than 200 grams of persimmons at a time, without being hungry.Persimmons contain a lot of pectin and tannins, and these substances can react with stomach acid to form insoluble gel, forming stomach stones.Unripe fruits contain tannins.Persimmons contain a lot of carbohydrates, with 100 grams containing 10.8 grams, mainly sugar, glucose and fructose, which is why persimmons taste very sweet.Fresh persimmons are very high in iodine and can prevent local goiter.Persimmons are rich in pectin, which is a soluble dietary fiber that has good laxative effects and can help correct constipation and maintain normal gut flora.Different ways to eat persimmons during breastfeeding"Fresh persimmons" nutritional value and ways to eatSweet, astringent, cold, with functions of clearing heat and nourishing the lungs, moistening the intestines, and benefiting the spleen and stomach.Fresh persimmons can be used to treat fever and cough, vomiting blood, and hemorrhoids;Fresh persimmons can be mashed and made into juice, which can treat thyroid swelling;250 grams of unripe fresh persimmons, cut into pieces and made into juice, can treat fever, thirst and dryness caused by internal heat and dampness."Persimmon cake" nutritional value and ways to eatSweet, flat, with functions of nourishing the lungs, astringing the intestines, and stopping bleeding.

Persimmon cake can be made into patties, stored in honey, and taken with hot water to treat cough, sputum, and postpartum bleeding.

60 grams of persimmon cake, 9 grams of Sichuan clove, can be steamed and taken to treat dry cough.50 grams of persimmon cake and 50 grams of red sugar, 6 grams of black fungus, can be boiled and taken to treat hemorrhoids.Two persimmon cakes, two slices of dried tangerine peel, 60 grams of sticky rice, cooked into a porridge, can be taken to treat chronic enteritis.

"Persimmon peel" nutritional value and ways to eat

Peel is sweet, cold, with functions of clearing heat, moistening the intestines.

Persimmon peel can be used to treat constipation and diarrhea.Persimmons are high in sugar, so people who eat persimmons feel more full than eating the same amount of apples or pears, which can affect appetite and reduce the intake of main meals.

It is generally recommended to eat no more than 200 grams of persimmons at a time, without being hungry.

Persimmons contain a lot of pectin and tannins, and these substances can react with stomach acid to form insoluble gel, forming stomach stones.Unripe fruits contain tannins.

Persimmons are high in sugar, so people who eat persimmons feel more full than eating the same amount of apples or pears, which can affect appetite and reduce the intake of main meals.

It is generally recommended to eat no more than 200 grams of persimmons at a time, without being hungry.

Persimmons contain a lot of pectin and tannins, and these substances can react with stomach acid to form insoluble gel, forming stomach stones.

Unripe fruits contain tannins.Persimmons are high in sugar, so people who eat persimmons feel more full than eating the same amount of apples or pears, which can affect appetite and reduce the intake of main meals.

It is generally recommended to eat no more than 200 grams of persimmons at a time, without being hungry.

Persimmons are high in sugar, so people who eat persimmons feel more full than eating the same amount of apples or pears, which can affect appetite and reduce the intake of main meals.It is generally recommended to eat no more than 200 grams of persimmons at a time, without being hungry.Persimmons are high in sugar, so people who eat persimmons feel more full than eating the same amount of apples or pears, which can affect appetite and reduce the intake of main meals.

It is generally recommended to eat no more than 200 grams of persimmons at a time, without being hungry.

Persimmons are high in sugar, so people who eat persimmons feel more full than eating the same amount of apples or pears, which can affect appetite and reduce the intake of main meals.Persimmons are high in sugar, so people who eat persimmons feel more full than eating the same amount of apples or pears, which can affect appetite and reduce the intake of main meals.Persimmons are high in sugar, so people who eat persimmons feel more full than eating the same amount of apples or pears, which can affect appetite and reduce the intake of main meals.Persimmons are high in sugar, so people who eat persimmons feel more full than eating the same amount of apples or pears, which can affect appetite and reduce the intake of main meals.