EggplantBell peppers, besides being used asPotatoes,Porketc.IngredientsThe combination of ingredients, besides the ingredients themselves, can also be cooked separately.Of course, the taste is also unique.For example, roasted bell peppers, stir-fried bell peppers, and fried bell peppers, etc.Pay attentionCooking websiteEncyclopedia, learn how to cook bell peppers, how to cook vegetarian bell peppers, the nutritional value of bell peppers, whether eating bell peppers causes fire, what bell peppers cannot be eaten with, etc.Please pay attention.

How to cook bell peppers with pork

Why are "meat-eaters" called "meat-eaters"?Because they can't eat without the smell of meat.Therefore, in the case of bell peppers, you must have some meat.So, how to cook bell peppers with pork?

1 Prepare bell peppers, porkLean meat, garliccarrotsetc.

2 Wash the bell peppers, cut into pieces.Also, cook the porkgarliccarrots,gingercut into minced pieces, green onion,chilicut into segments and prepare.

3 Add oil to the pot, heat it up, and sauté the green onions and garlic to release the fragrance. Add the pork and stir-fry.

4 AddSoy sauceand stir-fry to color, then add the bell peppers and stir-fry.

5 Add ginger, salt, garlic, and carrots and stir-fry.

6 AddChicken brothto adjust the seasoning and cook.

How to cook vegetarian bell peppers

Compared to "meat-eaters", the world of "vegetarians" is completely opposite. They generally don't like to eat meat, and these people are mostly girls.So, how to cook vegetarian bell peppers?

1 Wash and deseed the bell peppers, then cut into strips and prepare.

2 Heat the pot, add oil.After the oil is hot, add the prepared bell peppers and stir-fry.

3 Add a little water, cover the pot and steam for a while.

4 Open the pot, add a little salt,vinegar,MSGand stir-fry to adjust the seasoning and cook.

Nutritional value of stir-fried bell peppers

Bell peppers, as a member of the vegetable family, do not have the beautiful appearance;do not have the globally famous reputation;also do not have the expensive price.What is the nutritional value of bell peppers that have always existed in our lives?Let's take a look.

Relieve fatigue Bell peppers have an important role in relieving fatigue because bell peppers contain vitamin P, which promotes the absorption of vitamin C. Even if heated, vitamin C will not be lost.

Relieve pain and headache Bell peppers have a slight spiciness, which can lower body temperature through sweating, and relieve muscle pain, thus having a strong analgesic effect.

Increase appetite and aid digestion Bell peppers contain fragrant and spicy capsaicin, which promotes appetite and aids digestion.The vitamin P in bell peppers can strengthen thebloodvessels, preventing the occurrence of diseases such as arteriosclerosis and stomach ulcers.

Purify blood The green part of bell peppers comes from chlorophyll, which can remove cholesterol from the body, thereby achieving the effect of purifying blood.

Does eating bell peppers with fried meat cause fire?

Bell peppers, although not as spicy as Hunan's special "chili peppers", are still in the same category as peppers, but they are just different varieties.As everyone knows, eating too much chili peppers can easily cause fire, always ready to make a dragon.So, does eating bell peppers with fried pork cause fire?It's not.Because bell peppers are a type of chili pepper, containing fragrant and spicy capsaicin, which promotes appetite and aids digestion.

However, it should not be eaten in excess. Generally, about 60 grams each time.

Therefore, even if you love bell peppers, you should also moderate your consumption and be a person who doesn't picky or biased.What cannot be eaten with bell peppers?

Bell peppers, as a common food, probably have no enemies.

However, this statement still needs to be verified, and it cannot be done carelessly.

So, what cannot be eaten with bell peppers?1 Bell peppers cannot be eaten withcucumbers

together.Because combining the two will destroy the absorption of vitamin C.2 Bell peppers cannot be eaten with autumn cucumbers, which is also calledgreen cucumbers

together.Combining the two will destroy the absorption of vitamin C.Warm reminder: Patients with eye diseases, pharyngitis, gastroenteritis, stomach ulcers, hemorrhoids, etc., should eat less or avoid eating bell peppers.Patients with Yin deficiency, fire, high blood pressure, and tuberculosis should also eat with caution.

Warm reminder: Patients with eye diseases, pharyngitis, gastroenteritis, gastric ulcers, and hemorrhoids should eat less or avoid eating pears and peppers.Patients with yin deficiency and hyperactivity of fire, high blood pressure, and tuberculosis should also eat with caution.