Welcome to Chinese Food Network!

Chicken Grass Soup with Pig Bones Benefits

Editor: Chinese Food Network Mobile site

Guangdong is a place where delicious soups are made, and many famous soups are made in various places.Friends who travel to Guangdong usually don't forget to try a bowl of authentic, nourishing soup.Chicken bone grassPotPork bones are also a nutritious and delicious soup, and this article provides a simple introduction to its preparation and some precautions during cooking.It has many effects, and this soup is particularly beneficial for certain people.

How to cook chicken bone grass with pork bones

The method of cooking chicken bone grass with pork bones is simple.First, we need to buy good chicken bone grass and pork bones in the supermarket or market. The selection of pork bones is also a skill.When buying pork bones, you should see pink bone marrow from the bone joint, which provesThe bloodhas been cleaned;If the color is relatively dark red, be careful, this may be the blood has not been cleaned, or the sick pig.

So we need only a few ingredients: 400g pork bones, 100g chicken bone grass,Pearl Barley50g, freshgingersalt.PrepareingredientsThen start cooking.

1. Washing the chicken bone grass.Chicken bone grass is a natural ingredient, and it will be more difficult to clean because of the impurities. Therefore, if you want to cook chicken bone grass with pork bones, you need to soak the chicken bone grass for two hours in advance.After soaking, just wash it with water.

2. Washing and preparing the.is relatively easy to clean compared to chicken bone grass, but it also needs to be soaked beforehand. The soaked in water will become softer, making it easier to cook.

3. Wash the pork bones.Wash the pork bones with water, remove the surface dust and impurities, blood, etc.

4. Cut the ginger into pieces, two pieces are enough.

5. Pour water into the pot,boilCook until boiling, then put in the pork bones and blanch to remove the fishy smell and foam, then take it out.

6. Boil water in another pot, after the water boils, add the chicken bone grass and, cook over high heat for 30 minutes.

7. After 30 minutes, add the pork bones and ginger, simmer over low heat for 90 minutes.

8. After 90 minutes, turn off the heat, take out the chicken bone grass and add salt to season.

How to cook chicken bone grass with pork bones deliciously

Although the process seems simple, errors often occur when you actually do it. By paying attention to the details and essential knowledge, you can successfully cook chicken bone grass with pork bones the first time.To cook chicken bone grass with pork bones, master these three key points, and you can make delicious chicken bone grass with pork bones.

1. Washing the pork bones.Notice that when washing the pork bones, you should not only rinse with water, which makes it difficult to clean.The best way is to pass it through boiling water for 1 minute, as mentioned above.This can effectively remove the original fishy smell of the pork bones, and also remove some fat, making the soup less greasy.

2. The best way to add honeywhen cooking soup, but not too much, one or two is enough for a small group of people, and 2 for a larger group, generally no more than 2.Chicken bone grass with honey has a sweet and fresh taste, and the flavor is better.However, honey should not be added too much, because honey has a high sugar content, and too much will turn intosugar waterFeel.

3. Regarding the timing.Pork bones and are easy to cook in boiling water, but I recommend that you cook for a longer time, preferably at least 1.5 hours.Because pork bones and will not rot, no matter how long they are cooked, the taste will be the same, but chicken bone grass can only be fully flavored after a long time.

Functions and effects of chicken bone grass with pork bones

Chicken bone grass has been popular in Guangdong for a long time, and chicken bone grass with pork bones is one of the popular soups.The main function of chicken bone grass with pork bones is the function of chicken bone grass, but chicken bone grass cannot be eaten, it can only be used for slow cooking to extract its flavor, and we can absorb its nutrients and effects.

Chicken bone grass is a kind of legume, and its other name is Guangzhou Xiang Si Zi, which sounds very nice.This plant is common in the Chinese southwest, and the humid and hot climate in the southwest is the best environment for growing chicken bone grass.
There is a clear material mentioned in the medical book, the main function of chicken bone grass is "clearing heat and dehumidifying, dispelling blood stasis and stopping pain.It is used to treat jaundice, stomach pain, wind-cold and bone pain, bruises and trauma, and breast pain. The taste of chicken bone grass is sweet and slightly bitter, and its nature is cool, which belongs to the liver, gallbladder, and stomach meridians.

In simple terms, chicken bone grass can help people clear heat and detoxify, remove dampness, dispel blood stasis, and stop pain.Especially for the treatment of jaundice, the treatment of chicken bone grass has been recognized by the medical community.For stomach pain, wind-cold and bone pain, bruises and trauma, breast pain, it can not only relieve pain but also effectively treat and relieve, which is a treasure.

Chicken bone grass has many functions, but it cannot fully cure a disease or pain by itself, the key is to nourish and supplement, and food cannot replace medicine.

Who can drink chicken bone grass with pork bones

Chicken bone grass with pork bones combines the nutrients of pork bones and chicken bone grass, and its functions are comparable to health supplements.Since it is a health supplement, it has good health benefits, and it should not be eaten casually. If you eat it frequently, it will not achieve the desired effect, and it may also have side effects.Therefore, when eating a health-boosting soup, you should first check if it is suitable for everyone to drink.So, who can drink chicken bone grass with pork bones?

In the southern region of China, especially during the rainy season from May to September, the weather is humid and rainy, so people often feel damp.Moreover, the summer is hot, so people in the south need to clear heat and dehumidify.Therefore, anyone who feels damp and hot in the summer can try chicken bone grass with pork bones, because chicken bone grass with pork bones has good effects of dehumidifying and clearing heat.

Chicken bone grass is a cold ingredient, so it is more suitable for people with heat. Drinking it can help to remove heat.People with cold bodies should not drink too much, otherwise it will be counterproductive.Especially women in their menstrual period, their bodies are weak, so it is best not to drink chicken bone grass with pork bones.Wait until after the menstrual period to drink, so that you can achieve a better nourishing effect.

How to select materials for chicken bone grass with pork bones

Chicken bone grass with pork bones is a good way to dehumidify and clear heat, so it is especially popular in humid and hot areas.When making this soup, in addition to how to cook, you also need to select high-quality chicken bone grass and pork bones.So, how to select chicken bone grass and pork bones?Let's take a look below!

[How to select chicken bone grass]

Most of the chicken bone grass sold in the market is actually just dried grass.The price is relatively cheap.But the effect is not good.So, I don't recommend it.[How to select pork bones]

1. Look at the appearance.

Fresh pork bones are usually red, and pink is the best. If it is too red or too white, it is not fresh.2. Smell.

Fresh pork bones usually have a slightly fishy smell.If there is any other smell or odor, don't buy it.3. Press.

When you press the pork bones with your fingers, if the meat quickly returns to its original state, it is fresh. If it is soft, it is not fresh.Also, if the surface of the pork bones is slightly dry and not sticky, it is a good product. If it is sticky, don't buy it.Rub the pig bone surface with your hand. The ideal surface should be slightly dry or slightly moist and not sticky. If it's sticky, don't buy it.