I like to eatCashewsMy friends all know that cashews are mainly imported goods, so where are the origins of cashews?United States?No No No, although most of the cashews we buy are imported from the United States, of course there are also domestic ones, but the origins of cashews are not only in the United States!Now let's learn about the origins of cashews together!

Where do cashews come from?

Cashew trees belong to subtropical drought-tolerant plants, which are mainly distributed along the Mediterranean coast. They are cultivated in Iran, Egypt, Russia, Italy, Turkey, Afghanistan and other countries. There are also a small number of cashew trees planted in the southwestern United States.

Iran is a major cashew producing country, and one of the original origins of cashews.In the early 20th century, cashews were first exported to Russia and Egypt.After the Second World War, Iranian cashews developed rapidly and were gradually planted in other countries.

According to reports, American cashews were not widely cultivated until the late 1950s, but now they have become the second largest cashew producing country.

Data shows that Iran and the United States are the countries with the largest cashew export volume, mostly exported to Australia, the Middle East, the Americas and Asia-Pacific regions.

In China, the origins of cashews are mainly distributed in the Xinjiang region.Although there were cashews introduced and planting techniques in China during the Tang Dynasty, the planting range was not wide, so the domestic cashew production was not much.

The price of cashews

Because the cashew production in China is not high, so the cashews sold in the market, especially the cashews sold in supermarkets, are mostly imported products, so the price will be relatively high.The price of one kilogram of cashews ranges from 40 to 80 yuan.

And the price of cashews is not constant, with the changes in the market economy, the price of cashews will also have some fluctuations, but not much.

Of course, when we buy cashews, the price will be different depending on the variety, quality and place of purchase.

For example, if we want to buy large and plump ones, the price will be a little more expensive;If it's small and shriveled, the price will be relatively cheaper, but the taste will not be good.

If we buy directly from wholesalers, the price will be cheaper;If we buy in the market, the loose ones will be cheaper than the bagged ones;If we buy online, the price of the same cashew will also be cheaper.

Why are cashews so popular?

Cashews are the fastest growing nuts in the past decade, and the reason is that they have a wide market demand.Because of the large market demand, the price of cashews is relatively higher than other nuts, but people still love them.Why are cashews so popular?

There are three main reasons:

First, cashews have good taste.Cashews have a faint milk flavor, which can stimulate people's appetite, and are also crispy and delicious, making people feel like eating more.And the shells are easy to peel, which is very convenient.

Second, cashews are rich in nutrients.Cashews contain various nutrients needed by the human body, and the vitamin E has anti-aging and strengthening effects, while the rich oil has a laxative effect.

Third, cashews have good meaning.Cashews symbolize happiness and joy, which means that people can be happy after eating, and in special festivals, it can bring people a wonderful meaning.

Nutritional knowledge about cashews

Cashews are rich in nutrients.

Contains vitamin A, folic acid, calcium, iron, phosphorus, potassium, sodium, niacin, pantothenic acid, minerals and other various nutrients, each of which has a good health effect on the human body.For example, vitamin E has anti-aging and strengthening effects, calcium promotes bone development, iron prevents anemia.etc.In addition, cashews contain rich and high-quality, which has a laxative effect.

Cashews are called "weight loss nuts" by nutritionists.

Although the oil content of cashews is relatively high, it is also one of the lowest in nuts.

And when eating cashews, people often peel and eat, which gives them time to digest and absorb.Furthermore, eating cashews can make people feel full, which can reduce the intake of other high-calorie foods.

However, you must pay attention not to eat too much, otherwise it will be counterproductive.Cashews are the best source of antioxidants.

Cashews contain various beneficial antioxidants and plant nutrients for the human body, and eating cashews regularly is good for human health.

When should cashews not be eaten?

Cashews are delicious and nutritious, but when eating cashews, don't forget the following people who should not eat or pay special attention:

1. Children.

Just like nuts, small children should not eat nuts, because they can easily choke.If children want to eat, they must be under the supervision of adults, and it is recommended to grind nuts and feed them to children.2. People with allergies.

Although cashews are a snack that everyone can enjoy, but because everyone's physique is different, some people may have allergic reactions after eating cashews.If allergic, it is best to treat it and avoid eating.3. People with mouth ulcers and pharyngitis.

Cashews are easily dry in the mouth, especially for people with mouth ulcers and pharyngitis.It is recommended to eat in moderation after the disease is cured.

4. People with diarrhea.Cashews contain a lot of oil and dietary fiber, which has a laxative effect, which is good for adults and people with constipation, but people with diarrhea must not eat it.

People with diarrhea.Almonds contain a large amount of oil and dietary fiber, which have a laxative effect, and are beneficial for both healthy people and those with constipation. However, people with diarrhea should not eat them, as it could worsen their condition.