TofuBrain (of a soybean)A famous Han Chinese traditional dishSnackIt is between tofu and douhua, with little difference in ingredients, it is softer and more delicate, difficult to pick up with chopsticks, and needs to be served with a spoon. The key to making douhua is how to eat it, mainly sweet and savory flavors.Therefore, many douhua recipes are based on these two flavors.

Home-style tofuDouhua recipe

Home-style DouhuaIngredientsPreparation

SoybeansWater, and natron powder

Home-style Douhua Preparation steps

1. Soak soybeans overnight.

2. Add an appropriate amount of water.into the soybean milk machine.3. Put the soaked soybeans into the soybean milk machine and press the full soybean button.

4. Filter the soybean milk.

Remove the soybean pulp.Reserve the soybean milk.5. Add 5 grams of natron powder and 20 grams of water to dissolve, and pour the melted natron water into the soybean milk.

6. After stirring thoroughly for 1 to 2 minutes, put the soybean milk in a warm place, and it will solidify into douhua in 20 minutes at a constant temperature of about 30 degrees.

7. Finally, according to your taste, prepare the sauce and you're done.

How to make Western-style douhua

Western-style Douhua Ingredients preparation

Douhua,

Back leg meat,Tomatoes,Green onions, salt,Chicken brothWestern-style Douhua Preparation steps

1. Cut the back leg meat into slices and chop into minced meat. Dice the tomatoes and green onions.

2. Heat an appropriate amount of oil in a pan, add tomatoes and a small amount of green onions, add salt, and fry until the tomatoes release their juice.

3. After releasing the juice, stir-fry the minced meat.

4. When the tomatoes are completely melted and the minced meat is cooked, take it out.

5. Add the douhua to the pot and cook it. Then evenly spread the stir-fried tomatoes and minced meat on the douhua.

Spicy

PeanutDouhua recipeSpicy peanut douhua Ingredients preparation

Douhua (with braised sauce), peanuts, chicken broth, green onions, cornstarch,

Doubanjiang (fermented bean paste)Spicy peanut douhua Preparation steps1. Wash the peanuts, soak them in warm water for 10 minutes, and drain the water.

3. When the oil in the pot is 70% hot, add doubanjiang and stir-fry, then add the douhua and peanuts, and mix well.

4. Cook over medium heat for 5 minutes, then add chicken broth to adjust the seasoning;

Pour in wet cornstarch to thicken, and add chopped green onions.

Tofu knowledge introduction1. Douhua is rich in nutrients, containing iron, calcium, phosphorus, magnesium, and other essential trace elements.

2. Douhua also contains sugar, vegetable oil, and abundant high-quality

protein, two pieces of tofu can meet a person's daily calcium needs.

3. Eating douhua regularly can replenish Qi and strengthen the body, dispel summer heat, moisten the throat, cleanse the intestines and stomach.4. The nutritional value of douhua is similar to that of tofu, so it is suitable for people with hot bodies, bad breath, thirst, and digestive problems.5. If you have a cold stomach, you should not eat it, or if you feel uncomfortable, you should avoid eating it. If you have chronic intestinal inflammation, diarrhea, bloating, frequent urination at night, and frequent leakage, you should avoid eating it.

3 Tofu brain is often eaten to nourish the body, clear heat and moisturize dryness, generate saliva and quench thirst, and cleanse the intestines and stomach.

4 The nutritional value of tofu brain is similar to that of tofu, so it is suitable for people with hot constitutions, bad breath, thirst, and indigestion, as well as for recovering after heat-related illnesses.

5 People with stomach cold, discomfort or nausea after eating, and those with chronic intestinal inflammation, frequent diarrhea, bloating, frequent urination at night, and nocturnal emission should avoid eating it.