About cookingPotatoFryPork knuckleIt is a traditional Han ethnic dish from Sichuan Province, which is well-known to Sichuan people.Sichuan cuisinetype.Potato and pork knuckle are the mainingredients.Besides, some other side dishes are used to make it. In Sichuan, which is surrounded by rivers and mountains, the fragrant aroma of potato and pork knuckle has spread throughout the streets and alleys. Every household has its own unique way to cook potato and pork knuckle. Now, let's enjoy the charm of Sichuan potato and pork knuckle together.

How to cook potato and pork knuckle

Potato and pork knuckle are cooked dishes. Cooking is a common cooking method in Chinese cuisine. The method is to first fry the food to a golden yellow color, then put it in a pot to stir-fry and season, add water to boil and steam until the soup is thick.After about an hour of careful cooking, a dish with Sichuan flavor can be put on the table. Potato and pork knuckle have a delicious and crispy texture, which has won the hearts of many people. So how can such a wonderful dish be made?Now, let's talk about how to cook potato and pork knuckle.

Steps to cook potato and pork knuckle with Sichuan flavor

1. Peel and cut the potatoes into small pieces, and soak them in water before using. This can remove the surface starch.

2. Soak the cut pork knuckle in boiling water to change color and remove blood.3. Heat the wok, add 3 tablespoons of oil, and fry the pork knuckle until golden.

Add a spoonful ofDoubansauce andginger. Stir-fry until fragrant.Then addsoy sauce,cooking wine and stir-fry.4. Add an appropriate amount of water (covering the pork knuckle), add star anise,cinnamonand 10 or so

peppercorns, and bring to a boil. Then reduce the heat to a small fire and cook for 30 minutes until the pork knuckle is tender.5. Add the prepared potato, add an appropriate amount of salt and a little sugar to season, and cook over low heat for 20 minutes until the soup is thick.Homemade potato and pork knuckle1. After washing the pork knuckle, add a little and soak it in rice water to remove blood, and then wash it again after 20 minutes, and drain the water.Wash and peel the small potatoes.2. Heat the pot, put a thin layer of oil at the bottom, and then arrange the pork knuckle and potatoes. Fry until slightly golden on both sides, and then remove.Use the oil in the pot to stir-fry the green onions, ginger, garlic, dried red chili peppers, cinnamon sticks, bay leaves, and star anise. Then add the cooked pork knuckle and small potatoes, and stir-fry over high heat.

3. Add,

light soy sauce

and dark soy sauce, and stir-fry to color.Add an appropriate amount of water to cover the ingredients, and bring to a boil over high heat, and skim off the foam.

Then, cook over medium heat and slow-cook until the pork knuckle and potatoes are mostly cooked.Add salt to taste, and continue to cook over low heat until the pork knuckle and potatoes are soft and tender.Potato and pork knuckle nutrition valueThe main ingredients of potato and pork knuckle are potatoes and pork knuckles. Talking about the nutritional value of this dish, we must talk about the special effects of potatoes and pork knuckles.Pork knuckle

provides the human body with essential high-qualityprotein and fat, especially rich in calcium, which can maintain bone health.It is suitable for people with poor blood and yin deficiency, damp heat and stagnation.Potatoes are low-calorie, high-vitamin and mineral foods. They are ideal for weight loss.In France, potatoes are called "undergroundapple", and the vitamin C in potatoes is even higher than that of apples.

In Chinese medicine, potatoes are called: sweet taste, neutral nature, slightly cool, into the spleen, stomach and

large intestine.

It has the effects of nourishing the stomach and spleen, strengthening the body, promoting urination, dehumidifying, promoting digestion, lowering blood sugar and blood lipids, and beautifying. Potatoes are a very nutritious vegetable, and it is easy for the human body to absorb.Potato and pork knuckle is a nutritious dish, not only suitable for entertaining guests and demonstrating civilized etiquette, but also to provide nutrients to the human body. This dish with a combination of color, aroma and taste is irresistible.The cooking tips for potato and pork knucklePotato and pork knuckle are loved by people in the south and north. It is a dish that can be eaten with satisfaction, and it is also a dish that is visually appealing.However, in order to make potato and pork knuckle outstanding and tempting, it is not an easy task. There are many things to pay attention to during the entire cooking process.As long as you master the following cooking tips, everyone can make successful potato and pork knuckle.

1. After cutting the potatoes, do not soak them in water. Otherwise, when frying in oil, the oil will splash and burn your hands.2. When frying pork knuckle, sprinkle a little salt in the oil. This can prevent the water in the pork knuckle from splashing and burning your hands.3. Choose high-quality pork knuckle4. Do not overcook the fried potatoes. The heat should not be too high, otherwise the potatoes will become mushy.5. When cooking potato and pork knuckle, do not add too much water. Otherwise, the soup in the finished dish will be too much. You need to use flour to thicken the soup.Potato and pork knuckle nutrition valuePotato and pork knuckle is a nutritious dish. It is suitable for people who are thin, have poor blood, have damp heat and stagnation.Potato and pork knuckle is a nutritious dish. It is suitable for entertaining guests and demonstrating civilized etiquette, but also to provide nutrients to the human body. This dish with a combination of color, aroma and taste is irresistible.

The cooking tips for potato and pork knuckle

Potato and pork knuckle is a delicious dish that can be cooked at home. It is a dish that is delicious and easy to make.

If you want to make potato and pork knuckle at home, you can follow these steps:Preheat the pot.Add a little oil.

Add the pork knuckle and potatoes.

Stir-fry until golden.

Add some water.Bring to a boil.Reduce the heat to a simmer.

Cook for 20 minutes.

Season with salt.

Serve.

Potato and pork knuckle is a delicious and easy-to-make dish. It is a great choice for a quick and healthy meal.So, what are the nutritional values of potato and pork knuckle?

Potato and pork knuckle is a nutritious and delicious dish. It is suitable for everyone.If you want to cook potato and pork knuckle at home, you can follow these steps:Preheat the pot.

Add a little oil.Add the pork knuckle and potatoes.Stir-fry until golden.Add some water.Bring to a boil.Reduce the heat to a simmer.Cook for 20 minutes.

Season with salt.Serve.

Is potato and pork knuckle good for you?

Potato and pork knuckle is a delicious and nutritious dish. It is good for everyone.If you want to cook potato and pork knuckle at home, you can follow these steps:Preheat the pot.Add a little oil.Add the pork knuckle and potatoes.Stir-fry until golden.Add some water.

Bring to a boil.Reduce the heat to a simmer.Cook for 20 minutes.Season with salt.