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三、火麻猪脑汤
以形补形,总是对应人体需要的一些营养成分,猪脑搭配搭配火麻油、核桃都是能够将补脑益智的效果发挥到最好。
主料:猪脑 1500g、 核桃仁 40g、亦舒堂火麻油 一勺、盐 适量、红枣 4颗
做法
1..猪脑和骨髓切小块小段,核桃仁洗净
2..姜两片,红枣四个洗净
3..把材料都放下炖锅里,加一勺亦舒堂火麻油,就可以开火炖了。
4..熬1个小时后加适量盐调味,即可。
6..完成,开动。
小诀窍:注意要选用纯正的火麻油。
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