Soy milkIt's a traditional beverage in our country, similar to what Westerners drink.BreakfastDrinkMilktoo, but in China, we mainly drink soy milk, of course, there are also many people who drink milk now.However, many families still make soy milk themselves in the morning, usually using a soy milk machine, but it's also possible to make soy milk with a juicer, although it's a bit more complicated, unlike the soy milk machine which can be done with one button.

Making soy milk with a juicer

IngredientsPreparation

Yellow soybeans200 grams, add an appropriate amount of water.

Steps

1. Wash the yellow soybeans and soak them in plenty of water overnight;

2. Put the soybeans in a juicer, add enough water, close the lid, and turn on the machine for 3 minutes;

3. Pour the soy milk into a pot and cook over high heat;

4. When foam appears, reduce the heat and cook until the foam disappears, then boil again three times.

Tips

When cooking soy milk, don't leave people unattended, and don't cover the pot to prevent it from boiling over and extinguishing the fire.

Tips for making soy milk with a juicer

1. The yellow soybeans need to be soaked in water, and they must be fully soaked before making soy milk;

2. The function of the juicer is actually similar to a stone mill, which grinds the yellow soybeans. Here, we are using fresh yellow soybeans;

3. When the juicer is finished, the soy milk is still raw, and it needs to be boiled in a pot.

The difference between making soy milk with a juicer and a soy milk machine

In fact, the soy milk made with a juicer and the soy milk made with a soy milk machine are not very different. Of course, when using a juicer, we also need an extra step, which is to boil it in a pot, because most juicers do not have a heating function. However, this exception is a special juicer that combines the function of making soy milk.

The nutritional value of soy milk

Soy milk is likeTofuContains a lot of nutrients,ProteinIt also has many properties. In addition, the vitamins it contains have moisturizing and hair care effects, can promote metabolism, maintain intestinal health, and also eating soy milk can lower cholesterol, makingbloodliquid clearer. At the same time, it can also supplement energy and nutrients, slow down aging, and prevent acne.