Lotus rootHow to eat lotus root powder, everyone can eat it.Especially for women, it can be used asa dessert.Drink a bowl a day, especially before menstruation when women are irritable and have a strong fire, they can eat a little more than usual.Lotus root powder.

How to eat lotus root powder

First, simply boil with hot water and eat directly:

Pour a cup of hot water and let it cool for 5 minutes, then pour about 50 grams of lotus root powder into a bowl. When the hot water cools to lukewarm, pour a small amount into the lotus root powder and stir constantly with a spoon.Pour and stir while adding water, avoid adding too much water, just enough to absorb the lotus root powder. Check if there are any granular lotus root powder that hasn't dissolved, use a spoon to press and dissolve until the lotus root powder and water are completely dissolved, then add an appropriate amount of hot water while continuously stirring until the lotus root powder becomes translucent, indicating that the lotus root powder has been cooked with hot water, and can be eaten.

What are the benefits of eating lotus root powder?

Because it is pure lotus root powder with no additives, we can add a spoonful or two according to personal taste.White sugar, and also addblacksesameor white sesame, sweeter is better.Or if you have cooked peanuts at home, you can scoop 10-15 peanuts and crush them on a chopping board, then add them to the lotus root powder. The taste will be perfect. The cooked lotus root powder looks smooth and attractive, making it very appetizing.Second, if you feel that pure lotus root powder is too thick and you don't have appetite, you can cook a little white riceporridge

with more water than rice.Following the previous method, first mix the lotus root powder with cold water, then add the white rice porridge and stir constantly with a spoon. You can add white sugar, peanuts, black sesame, etc. according to your taste, and eat it together. This is quite good.，Rice porridge with more water.Following the previous method, first mix the rice flour with cold water, then add the cooked rice porridge and stir together. Add white sugar, peanuts, black sesame, etc., according to personal preference, and enjoy. It's quite good.