Yesterday, I bought a lot of shrimp and made them.Stir-fried ShrimpAnd Clear SoupSteamedShrimp, but there are still some leftover, and I plan to eat them today.Yesterday, I processed the remaining shrimp to makeShrimp mincedAnd froze it. Today, I can only make some stir-fried shrimp minced or shrimp minced and eggs.Shrimp minced selectionHigh-quality shrimp minced has a slightly grayish-green surface or

Peach pit

Texture, in a curved shape, bright, with a thick rounded front and a slender tail, with small elasticity when pressed. Good frozen shrimp should be colorless and transparent, with elasticity and fullness.Shrimp mincedStir-fried

EggsIngredientsPreparation

Fresh shrimp, eggs, a little scallions, a little salt, a little rice wine.Ginger

A little flour,White pepper,A little starch,Soy sauce,A little.Methods1. Remove the head, shell, and shrimp line from the shrimp, and wash it;

2. Add salt, rice wine, ginger powder, white pepper, starch, and soy sauce to the shrimp minced and marinate for a while;

3. Whisk eggs and add a little salt and mix.

4. Heat a pot with a little oil, pour in the egg liquid and stir-fry until cooked, then remove and set aside;5. Heat the oil in the pot until 60%, then add the shrimp minced and stir-fry until it changes color, then add the egg and scallions and stir-fry until cooked.Home-style Shrimp Minced

Stir-fried Eggs

Ingredients Preparation

Shrimp 500g, eggs 2,

Peas300g, a little rice wine, salt, a little chicken powder.

Methods

1. Soak and tear the mushrooms, remove the shell and cut the shrimp into small pieces;2. Heat oil in a pan, then add scallion to fry, then add shrimp;3. Stir-fry the shrimp until it changes color, then add mushrooms and stir-fry;

4. Add a poached egg, stir-fry until cooked.

5. Add a little salt and chicken powder and stir-fry until cooked.

Shrimp Minced and Eggs

Ingredients Preparation

Mushrooms, shrimp, 1 egg, a little scallion, salt,

Peanut oil.

Methods1. Soak and tear the mushrooms, remove the shell and cut the shrimp into small pieces;

2. Heat oil in a pan, then add scallion to fry, then add shrimp;

3. Stir-fry the shrimp until it changes color, then add mushrooms and stir-fry;4. Add a poached egg, stir-fry until cooked.5. Add a little salt and chicken powder and stir-fry until cooked.

Nutritional value of Shrimp Minced and Eggs

Shrimp contains rich

Protein, iodine, potassium, and various vitamins, which can protect the heart

Blood vessels, prevent arteriosclerosis, and also supplement calcium, promote bone development. In addition, shrimp extract also eliminates jet lag.

Eggs are a familiar food, rich in protein and lecithin, which is an ideal nutrient source.

After frying until cooked, add a small amount of salt and stir until evenly distributed, then remove from heat.

Nutritional value of shrimp and eggs

Shrimp contains a variety ofproteins, iodine, potassium and other minerals as well as various vitamins, which can protect theheartbloodvessels, prevent arteriosclerosis, and also supplement calcium, promote bone development. In addition, the carotenoids in shrimp can eliminate jet lag.Eggs are a well-known food, rich in protein and lecithin, which is an ideal nutrient source.