RiceRice is a staple food that provides essential nutrients, rich in carbohydrates, and also contains protein and vitamins.RiceCongeeCongee is a commonly eaten staple food, suitable for both breakfast and dinner. When cooked with other vegetables and grains, it enhances both taste and nutrition.Rice CongeeIngredients: 300g of rice, water as needed.Instructions:1. Rinse and soak the rice in a small amount of oil and water. This makes the congee more fragrant and flavorful.

Place the rice in a rice cooker, add the appropriate amount of water, and press the start button.

After cooking, you can add sugar or salt to taste.

Sweet Potato Congee

Ingredients: 300g of sweet potato, 80g of rice.

Optional: A little alkaline noodles, water as needed.

Instructions:

Peel and chop the sweet potato, rinse and soak the rice for 30 minutes.Bring water to a boil in a pot, add the rice, and then add the sweet potato and alkaline noodles. Cover the pot and cook for about 45 minutes.Stir occasionally during cooking to prevent sticking.

PumpkinRed Dates

Rice Congee

Ingredients: Rice (as needed), 15g of glutinous rice, 40g of seaweed, 2 orange peels.Optional: Salt, MSG, and sesame oil.

Instructions:

Soak the rice and seaweed for 30-40 minutes. Rinse the rice and chop the seaweed.

Place all ingredients in a pressure cooker, add water, seal the lid, and press the "cook" button.

The pumpkin can be replaced with butternut squash. When the congee is cooked, it should be thick.

KelpRice CongeeIngredients: 85g of rice.Optional: 100g of pumpkin, 50g of red dates.

Instructions:

Peel and chop the pumpkin, rinse and soak the rice for 30-40 minutes, and peel the red dates.Place all ingredients in a pressure cooker, add water, seal the lid, and press the "cook" button.

The pumpkin can be replaced with butternut squash. The congee will be thick when cooked.

Spinach

Rice CongeeIngredients: 100g of rice.Optional: Spinach, water as needed.

Instructions:Wash and chop the spinach, rinse and soak the rice for 30 minutes.Place the rice and spinach in a rice cooker, add water to the marked line.Turn on the power and press the "oatmeal" button.Cook for about 10 minutes.

KelpRice porridge

Ingredients preparation

Main ingredients: 85g rice,Glutinous rice15g, 40g kelp strips,Oranges2 pieces of peel.Auxiliary ingredients: Salt,Sugar,and sesame oil.

Preparation method

1 Soak rice for 30 minutes, cut kelp into small pieces after soaking to remove salt.

2 Add appropriate amount of water to the pot and bring to a boil, add rice and cook over medium heat for 110-15 minutes.

3 Add kelp strips and orange peel, simmer over low heat until thick, add a little sesame oil and stir until well combined.

Green vegetablesRice porridge

Ingredients preparation

Main ingredients: 100g rice.Auxiliary ingredients: Small green vegetables, appropriate amount of water.

Preparation method

1 Wash and chop green vegetables, wash and soak rice for 30 minutes.

2 Add rice and green vegetable pieces toBlendermachine, add appropriate amount of water to the marked line.

3 Turn on the power and press the "five grains and bean porridge" button.

4 Cook for about 10 minutes, rice and green vegetable porridge is ready.