Mixed GrainsPorridgeThis refers to porridge made from mixed grains, which is very nutritious, can nourish the body and strengthen the spleen and lungs, and also improve appetite.The preparation of mixed grain porridge is also very simple, and you can also combine the grains you like.Below, I have compiled several methods for making mixed grain porridge. Perhaps one of these methods is suitable for your taste. Let's take a look at the methods for making mixed grain porridge.

PumpkinMixed Grain Porridge

IngredientsPreparation

Pumpkin,Millet，Red BeansLargeDates.

Method Steps

1. Wash and soak a certain amount of dates in water for 30 minutes;

2. Wash and cut the pumpkin into small pieces, and wash the red beans and millet;

3. Put the soaked dates, red beans, millet, and pumpkin into the pot, and add an appropriate amount of water;

4. Bring to a boil over high heat, then simmer over medium heat until thick.

QuincePeachMixed Grain Porridge

Ingredient Preparation

Walnuts,RiceRed beans, millet,SorghumRice,Buckwheat，OatsRice,Black Rice，Green Beans，Chinese DatesPlum,DriedDates,，Sugar.Red sugar.

Method Steps

1. First, wash and soak sorghum rice, buckwheat rice, millet, black rice, oats, and rice in water, and then put them in the pot;

2. Continue to wash red beans, green beans, Chinese dates, dried plums, and walnuts, and then put them in the pot;

3. Add an appropriate amount of water to the pot, and bring to a boil over high heat, then simmer over medium heat;

4. When the porridge becomes thick, add sugar and stir until well mixed, and then you can take it out of the pot.

Date Mixed Grain Porridge

Ingredient Preparation

Dates,Red RiceBlack Rice,Lotus Seeds,DriedLily Bulbs,Sugar.

Method Steps

1. Wash and soak dates and walnuts, and wash red rice, black rice, lotus seeds, and dried lily bulbs separately;

2. Put the prepared ingredients into the pot, and add an appropriate amount of sugar;

3. Add an appropriate amount of water, bring to a boil over high heat, and then simmer over medium heat until thick.

Red Bean Mixed Grain Porridge

Ingredient Preparation

Red Beans, Black Rice,BlackSesame，Black Beans，Glutinous Rice，PeanutsIce Sugar.

Method Steps

1. Soak black rice, black beans, red beans, peanuts, black sesame, and glutinous rice in water for 1 hour;

2. Put the soaked ingredients into the pot, and add an appropriate amount of water;

3. Turn the heat to low and simmer until the porridge is thick, and then stir in an appropriate amount of ice sugar and take it out of the pot.