PastaI've already cooked this many times, includingBeefPastaIncluding tomato pasta, minced meat pasta, etc.Today, I'm making seafood pasta, but first, I need to prepare various seafood. If it's too plain, the taste won't be good.However, with experience making other pasta dishes, I can also make this pasta.

Seafood Pasta

IngredientsPreparation

Pasta, 25g scallops,Mussels30g,Cheese80g, freshCream140ml，Black pepperTo taste,CheesePowder to taste,CeleryA small amount,OnionChopped,Mushrooms60g,Asparagus30g, a small amount of cheese sauce, salt, a small amount of black pepper.

Method steps

1, PourCreaminto the pot, heat over low heat, after boiling, add cheese and cook until melted;

2, then turn off the heat, add black pepper and cheese powder and stir well, put in a bowl and refrigerate for later use;

3, boil water in a pot, after boiling, addOlive oil, put the pasta in and cook until done, then drain and set aside for later use;

4, all the seafood should be prepared and cooked, asparagus should also be cooked;

5, in a frying pan, heat a small amount of oil and sauté the chopped onion, then add mushrooms and stir-fry, add the prepared cheese sauce and mix well;

6, then add the cooked pasta and mix well, add asparagus and the cooked seafood and mix well;

7, add black pepper and celery, and serve.

Tips

This pasta uses a lot of cheese and cream, which can make you gain weight. People with high blood pressure should also avoid eating it.

Homemade Seafood Pasta

Ingredients Preparation

Pasta,Clams，Squid, Shrimp,Bell pepper,Carrot,Olive oil,Butter,Salt, black pepper,Chicken brothTomato sauce to taste.，Method steps1, boil water, add

Noodles

to the pot, stir and cook until done;2, after cooking, add a small amount of olive oil and mix well for later use;3, prepare the seafood, wash and blanch it, slice vegetables, slice mushrooms for later use;

4, in a frying pan, melt butter, then add

Carrot,

bell pepper and mushrooms, sauté;5, then add all the seafood, stir-fry evenly, add pasta, add salt,Pepper,

and chicken broth to taste, mix with tomato sauce.6, then add the cooked pasta and mix well, add asparagus and the cooked seafood and mix well;7, add black pepper and celery, serve.

Tips

Adding olive oil to the pasta prevents the pasta from sticking together.

Korean Seafood Pasta

Ingredients Preparation

Pasta 200g, salt 1 pinch, oil 1 tbsp, minced garlic, onion, small tomatoes, Korean chili paste to taste, 159g clams, 100g squid, a few shrimp,Cod100g, a few sprigs of parsley.

Method steps

1, boil water, add salt, after boiling, add pasta and cook for 8 minutes, drain and set aside;

2, heat oil in a frying pan, add minced garlic and sauté, then add small tomatoes and stir-fry;

3, then add a little water and Korean chili paste, boil, add clams and squid, cook for 5 minutes, then drain;

4, then add shrimp and cod, cook for 3 minutes, until shrimp and fish are cooked, drain and set aside;

5, in the pot, use low heat to slightly reduce the sauce, then add the cooked pasta and mix well;

6, then add the cooked clams, squid, shrimp and cod, sprinkle with parsley and mix well.

Tips

Korean chili paste is quite spicy, so use it according to your preference.

Nutritional value of Seafood Pasta

First, seafood pasta is very nutritious, it usually contains a variety of seafood, the specific nutrition depends on the different seafood, but they are generallyHigh in proteinand calcium.In addition, seafood pasta usually contains more nutritious vegetables, making the overall nutrition more comprehensive.