Zucchini is not always seen, butZucchiniIt is more common, it is actuallyPumpkinA variety of pumpkin, belonging to the pumpkin family.Besides being used for stir-fried dishes, zucchini is also very good asDumplingsFilling, especially when combined withEggs, making zucchini and egg dumplings is also nutritious.Wood ear mushrooms

Zucchini and egg dumplingsIngredients

PreparationZucchini 300g,

Dumpling wrappers,Appropriate amount, 2 eggs, wood ear mushrooms 60g,Shrimp50g, salt, scallionsGingerAppropriate amount,Soy sauce,A little thirteen spices,Sesame oil 15ml,White sugar5g, a little mixed oil.Method steps1 Soak wood ear mushrooms and shrimp in advance, beat eggs and stir-fry until cooked, and set aside;

2 Boil wood ear mushrooms in boiling water for 2 minutes, grate zucchini, and chop the eggs, wood ear mushrooms, shrimp, scallions and ginger into small pieces;

3 Squeeze the zucchini to remove water and mix with fragrant oil, then add the wood ear mushrooms, shrimp, eggs and chopped scallions and ginger;

4 Add five-spice powder, soy sauce, salt and sugar and mix well, and you have the filling;

5 Fill the dumpling wrappers with an appropriate amount of filling, then cook in boiling water.

Homemade zucchini and egg dumplings

Ingredients preparation

Zucchini 1000g, 4 eggs, dumpling wrappers, a little dried shrimp, scallions,

MSG,

Salt, five-spice powder, appropriate amount.Method steps1 Wash and grate the zucchini, add salt and marinate for 10 minutes, then drain;

2 Beat eggs and stir-fry until cooked, add scallions and dried shrimp, then mix with zucchini strips;

3 Add five-spice powder, salt and MSG to taste, and fill dumpling wrappers with an appropriate amount of filling;

4 Finally, put the filled dumplings into boiling water and cook until done.

Chives

Zucchini dumpling recipe

Ingredients preparationFlour

500g,

Pork belly400g, chives 150g, scallions, ginger, 2 tablespoons of soy sauce,Sichuan peppercorns1 tablespoon of oil, 2 tablespoons of cooking wine, salt, a little MSG.Method steps1 Add water to the flour and knead into a dough, cover with a damp cloth and let it rest for 30 minutes;

2 Cut the pork belly into small pieces and chop into filling, chop the chives, slice the scallions and ginger, and grate the zucchini;

3 Add fragrant oil and cooking wine to the meat filling and mix well, then add scallions, ginger, salt, MSG and soy sauce;

4 Then add chives, zucchini and salt and mix evenly, and roll out small pieces of dough and fill them with the prepared filling;

5 Bring water to a boil in a pot, add the dumplings and stir, when the dumplings float, add a bowl of cold water, cover the pot and cook again, repeat 3 times to cook and then remove from the pot.

Nutritional value of zucchini

Zucchini is rich in water, has moisturizing properties, it can regulate the body's metabolism, has slimming and anti-cancer effects, and zucchini also has dehumidifying, diuretic, lung-nourishing and anti-thirst properties, and it is a low-purine, low-sodium food, which is very suitable for people living in hot and humid climates with high blood pressure. It is also good for patients with diabetes.

Nutritional value of zucchini

Zucchini is rich in water, has moisturizing properties, can regulate the body's metabolism, has slimming and anti-cancer effects. Additionally, zucchini has cooling, diuretic, moisturizing, and anti-swelling properties. It belongs to low-purine and low-sodium foods, making it very suitable for people with respiratory problems and high blood pressure.Patients with high blood pressure can eat it. It is also good for diabetic patients.Suitable for patients to eat, also good for diabetics.