Snow fungus (Tremella fuciformis)Water chestnutsThis soup primarily uses snow fungus and water chestnutsas ingredients.It's a common home-cooked soup that is flavorful and nutritious, with excellent effects in clearing heat and aiding digestion, as well as beautifying and nourishing the skin.Snow fungus and water chestnut soupis also easy to make.

How to make snow fungus and water chestnut soup

Ingredients preparation

Snow fungus, water chestnuts, rock sugar,red datesand water.Steps

1. Soak the snow fungus in cold water for about 15 minutes, then remove the thick stem and cut into small pieces for use.

2. Add water to the pot, add the water chestnuts, and bring to a boil over high heat for 10 minutes.

3. After washing the red dates, add the processed snow fungus to the pot and cook for about 5 minutes over high heat.4. Then, reduce the heat and cook for 1 hour, stirring occasionally, and add rock sugar to taste.Tips

To make the best snow fungus and water chestnut soup, the snow fungus needs to be soaked for at least half a day, because water chestnuts are difficult to cook, and if you don't soak them first, you won't be able to cook them properly.

How to make red date, snow fungus, and water chestnut soup

Ingredients preparation

20g red dates, 25g snow fungus, 70g water chestnuts,

goji berries

and water, appropriate amount of rock sugar.

Steps1. Soak the red dates for 10 minutes, then wash and set aside.2. Soak the water chestnuts the day before, then peel and remove the black seeds before use. Wash and set aside.

3. Soak the goji berries for 1 minute, then wash and set aside. Soak the snow fungus for about 15 minutes, then remove the thick stem and tear into small pieces for use.

4. Place water in the rice cooker, add the water chestnuts and red dates, and cook for about 1 hour.

5. Add the snow fungus and cook for 30 minutes, then add rock sugar and cook for another 30 minutes. Cook until all the ingredients are soft and the soup is thick.

6. Add the goji berries and cook for 5 minutes.

Tips

To make the best red date, snow fungus, and water chestnut soup, put the cooked soup in the refrigerator to cool before drinking, and the flavor will be even better.

How to make snow fungus and water chestnut soup that is nutritious and delicious

Ingredients preparation

20g dried water chestnuts, 10g dried snow fungus,

2 lychees

and honey, appropriate amount.

Steps1. Soak the water chestnuts and snow fungus in warm water, remove the yellow stems from the snow fungus, and wash them.2. Place the soaked water chestnuts and snow fungus in a pot and add an appropriate amount of water.3. Set the cooker torice cooker setting

and turn it on for about 30 minutes.

4. Add honey and lychees, and use a small spoon to scoop out the pulp and add it to the soup bowl, and it's ready to eat.

Tips

To make the best snow fungus and water chestnut soup, add honey when it's ready to eat, so that the nutrients won't be lost.Avoid storing cooked snow fungus overnight, as the nutritional components will decrease and harmful substances may form.You can also chill it in the refrigerator after cooking.

4, Add honey and scoop out the pulp from the lychees using a small spoon, then eat.

Tips

1, To make silver ear and lychee soup delicious, the honey added inside should be added just before eating to prevent nutrient loss.

2, Cooked silver ears should not be left overnight.Silver ear soupIts nutritional components will decrease and harmful components will be produced.

3, It can also be chilled in the refrigerator and eaten.