Wood Ear MushroomsNot only delicious, but wood ear mushrooms also have very rich nutritional value.Wood ear mushrooms contain a complete set of essential amino acids for the human body, which have a good effect on enhancing intelligence, especially for children's height and intellectual development. Eating wood ear mushrooms regularly can also help prevent and treat liver diseases and ulcers in the stomach and intestines.There are many ways to eat wood ear mushrooms. Let's learn more about the complete methods of cooking wood ear mushrooms.

Chili PeppersWood Ear Mushrooms

IngredientsPreparation

Wood ear mushroomsPeanutsOil, scallions, chili peppers, sesame oil.

Method Steps

1. Cut off the roots of the wood ear mushrooms, wash them clean, drain the water, and spread them out on a plate;

2. Sprinkle with chili peppers, then sprinkle with a little salt;

3. Add water to the pot, add the wood ear mushrooms and bring to a boilSteamAfter 8~10 minutes, pour out the excess soup, sprinkle with scallions;

4. Preheat the oil, after the oil is hot, pour the boiling oil over the scallions.

Steamed Wood Ear Mushrooms

Ingredient Preparation

Wood ear mushroomsSoy sauceScallions, vegetable oil, red chili peppers.

Method Steps

1. Cut off the roots of the wood ear mushrooms, wash and chop scallions and red chili peppers;

2. Put the wood ear mushrooms in boiling water and blanch for 1 minute, then transfer to cold water;

3. After draining the water, place in a dish and sprinkle with scallions;

4. Heat oil in a pot, sauté the scallions and ginger until fragrant, then add the chili peppers and sauté until the oil is fragrant, then pour the boiling oil andchiliover the wood ear mushrooms and scallions.

Wood Ear Mushrooms with BeefBeef

Ingredient Preparation

Wood ear mushrooms, beef, baking soda,GingerCooking wine,Light soy sauce,Oyster sauce,CornOil, salt.

Method Steps

1. Wash and cut the beef, drain the water, add oyster sauce, light soy sauce, cooking wine, baking soda and corn oil, and mix with your hands for 15-30 minutes;

2. Cut off the roots of the wood ear mushrooms, wash and drain;

3. Preheat the oil, sauté the ginger until fragrant, then add the beef and cook until half cooked;

4. Add the wood ear mushrooms and stir-fry for about 1 minute, then add salt and stir-fry evenly.

Tomato and Wood Ear MushroomsBeefPot

Ingredient Preparation

Wood ear mushrooms, beef,Tomatoes，SpinachSalt, scallions, ginger, chili peppers,Olive oil.

Method Steps

1. Wash and cut the wood ear mushrooms, spinach, and tomatoes;

2. Blanch the beef in boiling water for a while, then immediately remove;

3. Add olive oil to the pot, sauté scallions and ginger until fragrant, then add tomatoes and sauté until the oil is fragrant;

4. Add chili peppers, chili pepper water, and half a bowl of water, bring to a boil over high heat, then reduce the heat and cook for 5 minutes;

5. Add spinach and wood ear mushrooms, add salt, cook for about 1 minute, add beef, turn off the heat, and you can eat when the soup in the pot stops boiling.