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How to eat tea mushroom.

Editor: Chinese Food Network Mobile site

MushroomContains 17 amino acids and more than 10 minerals and trace elements, as well as anti-cancer polysaccharides, so the nutritional value of tea tree mushrooms is also very high, and tea tree mushrooms taste crispy and delicious.What are the ways to eat tea tree mushrooms as a dish? How to maximize the nutritional value of tea tree mushrooms?These all require skill in cooking.

"How to eat tea mushroom"

MushroomChestnutChicken

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IngredientsPreparation

Mushroom, chickenChestnutsScallionsGingerSpices, red wineChiliSoy sauceRice wine, sugar, salt, oil.

Method steps

1. Soak chestnuts overnight, cook and peel, soak mushrooms, remove the roots, wash;

2. Cut chicken into small pieces, blanchRemove bloodwater;

3. Preheat oil, add scallions, ginger, spices, and dry chili to stir-fry until fragrant, then add a few pieces to stir-fry until colored;

4. Add soy sauce, rice wine, and sugar, stir-fry evenly, then add mushrooms and chestnuts to stir-fry together, finally add hot water;

5. Bring to a boilHigh heat, then turn down the heat and simmer for 30 minutes untilChicken istender, then season with salt and thicken the sauce.Mushroom

Pork bellyIngredients preparation

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Mushrooms, pork belly

Green pepper, red pepperScallions, ginger, garlicStar aniseDried chili, rock sugar, rice wine, soy sauce,VinegarOyster sauceMSGSalt.Method steps1. Cook pork belly, cut into strips, mushrooms soaked, red and green peppers cut into strips;

2. Cut scallions, ginger, and garlic slices, cut dried chili into small pieces, make a sauce with soy sauce, vinegar, rice wine, oyster sauce, cornstarch, rock sugar, and appropriate water;

3. Heat oil, use a small amount of oil, stir-fry pork belly, add scallions, ginger, garlic, dried chili and star anise until fragrant;

4. Then add mushrooms, pour sauce and stir-fry until boiling, turn the heat to the lowest, cover the pot and simmer until soft.

White Lotus Mushroom

Pigeon

SoupIngredients preparationMushrooms

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Lotus root

PigeonsJellyLilySaltMethod steps1. Soak jelly and mushrooms separately, soak lotus root and lily for 1 hour;

2. Cut pigeon into two halves, wash and put in a pot to simmer;

3. Place the soaked jelly, lily, and lotus root on the pigeon, add appropriate amount of water, and then cover with mushrooms;

4. Bring to a boil, then turn the heat to low and simmer for 3 hours, add salt.

Mushrooms

Bone

Bone soupCornSoupIngredients preparationMushrooms, corn

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Pork bones

CarrotSalt, ginger, honeyDateMethod steps1. Blanch pork bones in boiling water, mushrooms soaked, corn cut into small pieces,Carrotcut into pieces;

2. Put pork bones, mushrooms, carrots, corn, honey dates and ginger slices in a soup pot, add enough water to cover all the ingredients;

3. Bring to a boil, then turn the heat to low and simmer for 2 hours, add appropriate amount of salt.CarrotCut into pieces;

Place pig bones, shiitake mushrooms, carrots, corn, dates, and ginger slices in a pot, adding enough water to completely cover all the ingredients;

Bring to a boil over high heat, then reduce heat and simmer for 2 hours. Add salt as needed.