Summer often lacks appetite, and at this time, a refreshing dish is needed.Cold dishwith garliccucumberis a good choice.Garlic cucumber, with cucumber as the main ingredient.It has a refreshing and crisp flavor, and the garlic cucumber recipe is also relatively simple, especially suitable for summer consumption.Garlic Cucumber Recipe

Garlic Cucumber Recipe

Ingredients Preparation

1 cucumber, 5 cloves of garlic, 1/4 teaspoon of salt,

vinegar1 teaspoon,soy sauce1 teaspoon, and 1 tablespoon of sesame oil.Instructions1. Wash the cucumber and cut the cucumber into two halves from the middle.

2. Cut the cucumber into thin slices along the diagonal, connect the top, and cut 10 slices into a group, and cut all the cucumbers successively.

3. Arrange the sliced cucumber on a plate.4. Chop the garlic and mix it with salt, soy sauce, vinegar, and sesame oil.5. Pour the prepared sauce over the cucumber.

Cooking Tips

1. When slicing, use a sharp knife. If you think 10 slices are too large, you can cut them to your liking.

2. The seasoning can be adjusted according to your preference. If you like it salty, add more salt; if you like it sour, add more vinegar.

Garlic Cucumber Recipe Introduction

Garlic Cucumber Recipe Introduction

Ingredients Preparation

200g cucumber, appropriate amount of vinegar, appropriate amount of garlic, appropriate amount of salt,

white sugar

appropriate amount.

Instructions

1. Wash and peel the cucumber, then flatten it with the back of a knife and cut it into small pieces.2. Prepare a clean small bowl and mix garlic, vinegar, salt, and sugar.3. Place the prepared seasoning on the cucumber and mix well.

Tips

1. Choose tender cucumbers for better flavor.

2. Adjust the amount of seasoning according to your preference.

Detailed Garlic Cucumber Recipe

Garlic Cucumber

Ingredients Preparation

1 cucumber, 1 head of garlic.

Instructions

1. Peel and wash the garlic, and remove the small root at the bottom.

2. Put the garlic and a small amount of salt in a food processor and make garlic paste.

3. Wash the cucumber and cut it into small pieces.

4. Put the garlic paste, a small amount of salt,

MSG

seasoning, and drizzle with sesame oil, and mix well.

Nutritional Value of Cucumber

Nutritional Value of Cucumber1. Cucumber contains essential amino acids such as L-arginine, which is beneficial for the recovery of patients with liver disease.2. Cucumber juice has a skin-beautifying effect and can also prevent skin pigmentation.

3. The bitter taste at the top of the cucumber contains components of coumarin, which has anti-cancer properties.

4. The potassium in cucumber is very rich, which can accelerate

blood

liquid metabolism and excretion of excess salt, so patients with kidney inflammation and bladder inflammation can eat cucumber raw, which has a good effect on the body's recovery.

The bitter taste at the top of the cucumber contains cucurbitacins, which have anti-cancer effects.

The potassium salts in cucumbers are very rich, which can acceleratebloodcirculation and eliminate excess salts from the body. Therefore, eating cucumbers is beneficial for patients with nephritis and cystitis.