Long beansLong beans are a common ingredientin daily life, belonging tothe bean categoryvegetables, long beans are mainly eaten in summer, long beans have various cooking methods and rich nutritional value, and are a popular home-cooked vegetable.

What are the ways to cook long beans? Bean thread stir-fryNoodles

Ingredients needed:

100g of beans, 100g of bean thread,Noodles250g, half a tablespoon of old soy sauce,Light soy saucetwo tablespoons, appropriate amount of cornstarch, one tablespoon of cooking wine, half a tablespoon of five-spice powder, salt,Chicken broth,Peppereach appropriate amount.

Cooking steps

1. Mix two tablespoons of light soy sauce, half a tablespoon of old soy sauce, half a tablespoon of five-spice powder, salt and appropriate amount of chicken broth, add a little water to make a bowl of juice. Cut the beans into threads, and add chopped green onions andchili.2. Boil 9 mature noodles, and mix with fragrant oil and cool.

3. Add a little cooking wine, salt, chicken broth, light soy sauce and pepper to the bean thread, and marinate for about 20 minutes.

4. Heat oil in a pot, and after the oil is heated to 50%, put the bean thread in and stir-fry until it changes color, and then take it out and drain the oil.

5. After frying the green onions and dried chilies, add the beans and stir-fry until they are slightly softened and yellowish, then add the bean thread, and add the bowl of juice.

6. Pour the noodles and stir-fry until cooked, and if you like, you can use a spatula to break the noodles and add flavor.

Tips for easy cooking

1. In the long bean cooking method, cutting the beans into threads is easier to cook.

2. Stir-fry

meat, use a little oil to avoid sticking to the pot, and you can keep the excess oil for other uses.What are the ways to cook long beans? Bean thread with duckIngredients needed:

150g of beans,

duck gizzard

3,carrots,garlic,star anise,soy sauce,green onions,ginger,salt, cooking wine, sesame oil, vegetable oil.Cooking steps1. Wash the duck gizzard with salt, and cut the beans into segments.carrots

cut into chunks.

2. Put the duck gizzard in cold water, and after boiling, remove the foam, add star anise, ginger and green onions, and cut the cooked duck gizzard into small pieces.3. Put appropriate amount of water in the pot, and after boiling, add a few drops of oil, add beans and carrots, and blanch.4. Take out the blanched beans, carrots and duck gizzard, and put them in a large bowl, add minced garlic, and add chilled dipping sauce,

sesame

oil, salt, and mix well.

Tips for easy cooking1. In the long bean cooking method, the choice of beans is very important. Choose fresh and tender beans to blanch, and the taste is better.2. When blanching beans, add a few drops of vegetable oil to make the color more beautiful.

3. The duck gizzard can be washed with salt to remove the fishy smell.

4. Beans can be put in the pot and blanched, then cut after cooling.What are the ways to cook long beans? How to make long bean salad

Ingredients needed:

250g of beans, half a small spoonful of salt, a small spoonful of chicken powder, 1 small spoonful of fragrant oil, garlic,

white

vinegar 1 small spoonful, 1 large spoonful of water, appropriate amount of vegetable oil.

Cooking steps1. Wash the beans and cut them into segments.2. Add appropriate amount of water to the pot, and boil, add fragrant oil, add beans, and blanch.

3. Drain and put on a plate.

4. Heat a wok, add appropriate amount of oil, and stir-fry minced garlic, light soy sauce, salt, and vinegar, and mix well.

5. Pour the bean salad on top, and drizzle with appropriate amount of sesame oil or fragrant oil, and mix well.

Tips for easy cooking

1. The beans must be cooked before eating.

2. The dipping sauce can be adjusted according to your own preference.

Important Notes

1 The green beans must be cooked thoroughly before eating.

2 The dressing can be prepared according to your own preference.