Five-fingered herbPeachUsed frequently in Traditional Chinese Medicine, but five-fingered peach is still a high-quality ingredient for stewing, just likeAngelicaand other ingredients, it is a commonly used tonic in stewing.Five-fingered peach has certain effects of strengthening the spleen and lungs, promoting circulation and clearing phlegm, which can treat diseases such as waist and leg pain, but the amount should not be excessive.

Five-finger peachStewSoup: Pork bone soup

Pork bone soup with five-finger peach added, which adds a touch of mystery to the originally plain soup.

IngredientsPreparation

100g of five-finger peach, appropriate amount of pork bones,one chicken leg,a handful of goji berries,a small amount of honey,a few dried apricots,a pinch of salt.Method

1. Wash the pork bones and chicken legs, chop the chicken legs into small pieces;

Wash the honey and goji berries and set aside;2. Soak five-finger peach in water for 10 minutes, then wash and set aside;3. Boil water in a pot, after boiling, blanch the pork bones for 1 minute, then blanch the chicken legs;

4. Place the soup in a pot, add the washed pork bones and chicken legs, then add 800ml of water, bring to a boil

over high heat, skim off the foam;

5. Then add five-finger peach, goji berries, honey and apricots, stew over low heat for about 2 hours, add a little salt to taste.TipsAdding chicken legs can make the soup more flavorful, but it can also be omitted.

Stew with five-finger peach:

Congee

Congee

Congee is a very familiar dish, five-finger peach can also be added to congee.Ingredients preparation80g of jelly, appropriate amount of five-finger peach,

a pear,a handful of red beans, appropriate amount of ice sugar.

Method

1. Wash the pear and cut it into small pieces, soak red beans in cool water for half an hour;2. After soaking jelly in water, tear it into small pieces, wash five-finger peach and soak for 20 minutes;3. Wash wheat, cloud root, and licorice in water and soak in water for 10 minutes, wash the dried apricots and remove the pits;4. Boil water in a pot, add the chicken bones and pork belly to blanch, to removeblood, then wash with clean water, drain in a basket;

5. Peel and cut the sweet potato, peel and mince the ginger.

6. Put all the ingredients in a purple

clay pot

pot, add an appropriate amount of water, plug in the power, stew for about 3 hours.

Five-finger peachWheatSoup

Five-finger peach can not only be stewed with ordinary and common ingredients, but also with some uncommon ingredients and various stewing ingredients.

Ingredients preparation

30g of five-finger peach,3 eggs,30g of dried apricots, 20g of wheat,yam, 100g,pork belly, appropriate amount of wheat 100g, 10g of cloud root,ginger, 1 piece.Method1. Wash the chicken bones, peel and cut into pieces, wash the pork belly, remove the white fat, cut into pieces;2. Wash the five-finger peach, chop it, and soak in water for about 10 minutes;3. Wash the wheat, cloud root, and licorice in water and soak in water for 10 minutes, wash the dried apricots and remove the pits;4. Boil water in a pot, add the chicken bones and pork belly to blanch, to remove

blood, then wash with clean water, drain in a basket;

5. Peel and cut the sweet potato, peel and mince the ginger.

6. Put all the ingredients in a purple

clay pot

pot, add an appropriate amount of water, plug in the power, stew for about 3 hours.TipsAfter washing the five-finger peach, it must be soaked in water, and the amount should not be excessive, otherwise the soup will be oily and bitter.

Peel the mountain yam, cut into pieces, peel and ginger, beat with a knife for use;

Put all the ingredients into a purplepot, add an appropriate amount of water, plug in the power, cook for about 3 hours.Small tips

After washing the five-finger bamboo, you must soak it in water, and the amount should not be too much, otherwise the soup will be bitter and oily.

Wash the five-finger aloes thoroughly and then soak them in water.