Aloe VeraAlso known as "oil onion", it is said that there are up to 3000 varieties of aloe vera in the world, but only 6 are edible.Aloe vera contains a large amount of aloe vera, aloe vera polysaccharides, aloe vera aloe, vitamins, cellulose enzymes, and various organic acids and resins.Consuming aloe vera regularly can enhance immunity and regulate blood sugar. Applying it topically also has beautifying and anti-aging effects. Today, we will teach you several common ways to use aloe vera!Cold Aloe Vera SaladIngredients:

Preparation:

Peanuts,Aloe vera,

Celery,Aloe vera, bamboo shoots,Soy sauce,,Chicken broth,Chili peppers,Vinegar,Sesame oil.Method:1. Wash and drain the peanuts, then boil them in a pot with salt.

2. After washing the aloe vera, peel and cut it into strips, and soak it in water.

3. Wash and chop the celery, remove the leaves, and wash it before cutting it into strips. Also, cut the chili peppers into circles.

4. Blanch the celery, then cool it with cold water. Boil water, blanch the aloe vera, and cool it in cold water.

5. Take out the blanched celery and aloe vera, drain the water, and put it on a plate.

6. Place the peanuts at the bottom of the plate, then arrange the celery and aloe vera on top.

7. Add sesame oil, vinegar, soy sauce, and chicken broth, and mix well. Finally, place the chili peppers on top as a decoration.

27| Lemon-flavored

7, mix with sesame oil, vinegar, soy sauce, and chicken broth, and eat as is. Place red on top.Honey-glazedAloe Vera

Ingredients:Aloe vera,Lemon,

Mango,

Honey.Method:1. Wash all ingredients thoroughly. Peel and clean the aloe vera.2. Cut the aloe vera into strips or diced, then boil it in hot water for 3-4 minutes.3. Take out the boiled aloe vera and soak it in ice water. Cut the mango into pieces.4. Put all the ingredients in a bowl and drizzle withLemon juice,

Honey, and mix well. Let it marinate for a while before eating.

43| Aloe Vera,

2, cut aloe vera into strips or dice, then boil in boiling water for 3-4 minutes.

Lily Bulbs,

Pine Nuts, Chicken BreastIngredients:Aloe vera, lily bulbs, chicken breast, bell peppers, salt, oyster sauce, cornstarch, cooking wine,

Eggs.Method:1. Wash all ingredients thoroughly. Peel and dice the aloe vera.

Cut the bell pepper into small pieces, removing the seeds and stem.

Cut the chicken breast into small pieces.2. Boil the aloe vera in water for about 10 minutes, then take it out.Mix cooking wine, cornstarch, and egg whites in the chicken. Marinate for 5-10 minutes.

3. Heat a pan and add cooking oil. Fry the chicken until cooked, then add the bell pepper and stir-fry until the chicken is browned.

4. Add aloe vera, lily bulbs, and pine nuts, and stir-fry until well combined. Season with oyster sauce and salt, and serve.Dice bell pepper and remove seeds and stem;Chicken breastDice.

2, boil aloe vera in water for about 10 minutes, then drain;Add rice wine, cornstarch, and egg white toChicken, marinate for 5-10 minutes.3, heat a pan and add cooking oil, add diced chicken and stir-fry until browned, then add diced bell pepper and stir-fry until the chicken is cooked through.

4, add aloe vera, lily, and almonds, stir-fry evenly. Then, add oyster sauce and salt to taste, and stir-fry until cooked.

4|Add aloe vera, lily, and pine nuts, stir-fry evenly.