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How to eat aloe vera.

Editor: Chinese Food Network Mobile site

Aloe veraHowever, it is very popular, and the most common use is as a "beauty darling" in the beauty and skincare industry, with many benefits.In fact, aloe vera was introduced to China through the Silk Road, and is now also loved and favored by many consumers.However, aloe vera can not only be used as a skincare product, but also as a delicious dish. Let's take a look together!

How to eat aloe vera

Aloe vera stir-fryBeefInstructions

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IngredientsPreparation

Aloe vera, beef, yak butter,sugarsalt,chicken brothseaweed sauce, curry sauce, starch.

Steps

1. Peel and wash the aloe vera, then cut it into diamond-shaped pieces;Cut the beef into large pieces and make a cross-shaped cut.

2. Soak the beef inwater, add seasonings, and marinate for about 30 minutes.3. Heat a small amount of oil in a pan, and fry the marinated beef until cooked.

4. Then blanch the aloe vera in water, and cook until tender.

5. Finally, place the cooked aloe vera in a bowl, and arrange the fried beef on top of the aloe vera.

Aloe vera

Chicken soupInstructionsIngredients

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Whole chicken, aloe vera, wood ear mushrooms, salt.

Steps

1. Wash the chicken thoroughly and cut it into pieces.

2. Peel the aloe vera and blanch it in water for about 2 minutes to remove its gel.

3. Put all the ingredients into a pot and add water to bring to a boil.

4. Simmer over low heat for about 1 hour, and add salt to taste.

Tips

Because aloe vera gel has a bitter taste, it needs to be blanched to remove it.

Aloe vera stir-fry with shrimp

Ingredients

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Shrimp, aloe vera,

Eggsstarch,pepper,sesame oil, cooking wine,ginger.Steps1. Peel and devein the shrimp, and wash it thoroughly.

2. Wash the aloe vera and cut it into segments.

3. Mix the prepared shrimp with starch, egg white, cooking wine, and salt.

4. Peel the aloe vera and rinse it until there is no gel.

5. Heat oil in a pan, and add ginger slices, then add the prepared shrimp and stir-fry.

6. Then add the aloe vera segments and stir-fry. Add salt and pepper.

7. Finally, add a small amount of sesame oil and thicken before serving.

Then pour in the aloe slices and stir-fry, adding salt and pepper, and stir-fry evenly.

Finally, before serving, add a small amount of sesame oil and thicken with cornstarch.