I don't know how much everyone knows about beets, perhaps some know that beets taste good, but they don't know much about their history and benefits.In fact, beets came from Arab countries to China. They can help digestion, improve appetite, and relieve headaches.Also, beets have a fresh and slightly sweet flavor, so they are a very delicious dish.

How to cook meat with beets

IngredientsPreparation

Beets, meat, gingerGarlicOil, salt, water starch, sugar, garlic

Method

1. Wash the beets thoroughly and cut them into small pieces;Wash the garlic and smash it;Wash the meat.

2. Heat a pan and add some oil, then add garlic and ginger, stir-fry until fragrant, then add the meat and stir-fry for a moment.

3. Then add the beets and stir-fry evenly.

4. Continue to stir-fry until the beets are cooked, add salt and sugar, stir-fry evenly, then add water starch to thicken.

5. Finally, add appropriate seasonings according to your taste, and serve.

RecipeTips

Stir-fryGreen vegetablesIt's best to blanch the water first, which is not only healthy but also makes it easier to cook.

BaconHow to cook beets

Ingredients

Beets 200g, oil, salt, bacon

Method

1. Prepare the bacon and beets, wash the bacon and cut it into small pieces;Wash thegreen beansclean.

2. Wash the beets, peel them, and cut them into strips.

3. Add the bacon to the pan and fry it until it releases oil, then remove the oil.

4. Then add a suitable amount of cooking oil, addspinachand green beans, and stir-fry over high heat.

5. Then cover the lid and simmer for 10 minutes.

6. Finally, add appropriate salt for seasoning.

Recipe tips

If you prefer a softer texture, you can use the simmering method.

How to cook beets

Ingredients

Beets 1, oil, salt

Method

1. First, wash the beet and cut it into pieces.

2. Add oil to the pot and stir-frybrieflybut do not stir-fry the beets too much.

3. Then add water and salt, and stir-fry until the beets are cooked.

4. Finally, season to taste and serve.

Recipe tips

Remember not to stir-fry the beets too much, unlike other vegetables, so stir-fry for four or five times.