CarpMost soups are nourishing soups, containing a lot ofprotein.These have the effect of promoting lactation and milk secretion. Here, I will introducecarp.Carp soup.One type of carp soup is called "Tongcao Carp Soup," which also has the effect of promoting lactation, as well as reducing swelling and promoting urination. Combining these two has a special effect for mothers who have difficulty producing breast milk.

Everyday Tongcao Carp Soup

IngredientsPreparation

2 carp, 3 grams of Tongcao,ginger4 tablespoons of vegetable oil, an appropriate amount of water.

Method

1. Clean the carp, remove the scales, open the belly, remove the internal organs, gill membrane, and wash thoroughly;

2,In a flat-bottomed pan, heat the oil, and fry the carp until golden on both sides;3. After frying, transfer to a stew pot, then add ginger slices and plenty of boiling water, and add the Tongcao;

4,

Bring to a boilover high heat, and simmer over low heat for 3 hours.Tips

Before frying the fish, rub the pot with ginger to prevent sticking.

Egg-flavored Tongcao Carp Soup

Ingredients

1 carp, 10 grams of Tongcao, a little green onion, 2 slices of ginger,

1 egg.Method1. Clean the carp, remove the scales, gill membrane, and skin, and drain;

2. Whisk the egg and add to the carp, coating evenly;

3. Fry the carp in a pan until golden brown on both sides, then remove and drain;

4. Wash the Tongcao, along with the fish and green onion, and add to

a clay pot, adding plenty of boiling water;

5. Bring to a boil over high heat, and then simmer over low heat.Nutritional benefits of Tongcao Carp SoupTongcao has the effects of promoting lactation, reducing swelling and promoting urination, and carp also has the effect of promoting milk secretion. Many postpartum mothers who have insufficient milk will drink it, and of course, it is also necessary to combine it with other nutritious foods to better nourish the body.

Bring to a boil over high heat, then reduce heat and simmer.

Nutritional benefits of Cong Cao (Typhonium) and Carp Soup

Cong Cao has the properties of promoting lactation, reducing swelling, and promoting urination. Carp also has the function of reducing lactation. Many postpartum mothers with insufficient milk will drink it. Of course, it needs to be combined with other nutritious foods to better nourish the body.