Boiled FishThe current situation is that both civilized and uncivilized people are enjoying it, but its history is only about 30 years. Chongqing chefs have learned from it.Boiled Fish SlicesBoiledBeefand other dish names, and created boiled fish slices. It's amazing that it can be popular throughout the country in such a short time, and its deliciousness is self-evident. Moreover, boiled fish slices are a common dish in most households in the area of ​​Chongqing and Sichuan.

Tips for Boiled Fish Slices

Fish Selection

Generally, any fish can be used, but each has its own characteristics. Commonly used fish are:Grass Carp，Sea Bass，Yellow Fishetc., each with its own nutrients, just choose according to your preference.

Eating Notes

1. Boiled fish is highprotein and high-calorie food. Although it is a good habit to eat high-energy food in the gradually colder season, it is important to combine it with vegetables and fruits to avoid vitamin deficiency;2. Many people have diarrhea the next day after eating boiled fish, which is because it is too spicy. At this time, it is best to drink more tea, and if you have

radish, you can eat some to promote digestion;3. After eating boiled fish, some people may feel "fire", which is because these foods are moist and easy to form phlegm and heat.It should be combined with

tea to dispel the heat, and in winter, if you often eat boiled fish, drink at least 1 liter of water every day to relieve the heat.A common recipe for boiled fish slicesIngredientsPrepare:

Grass carp, dry chili peppers,

Sichuan peppercorns, star anise,ginger, a piece, garlic a head, green onion a small bunch,

douban sauce, 2 spoons,1 egg,，wheat noodles, appropriate amount,，bean sprouts, a little.Steps1. Remove scales from grass carp, cut into slices, separate fish head, slices, and fillets;2. Heat oil in a pot, after the oil is hot, add fish head and fillets, sear both sides until golden brown;3. Add ginger slices, pour in water, boil over high heat, then reduce the heat and simmer for about 10 minutes until the soup turns white;4. Strain the soup and set aside, add salt and cooking wine to the fish slices, stir well for 15 minutes;5. Chop green onions, ginger, half of the ginger into slices, half into ginger minced, and cut the douban sauce into small pieces;6. Heat oil in a pot, add Sichuan peppercorns, half of the chili peppers and minced garlic, and ginger minced, and douban sauce, stir-fry until fragrant;7. Add the strained soupfish soup, boil, add wheat noodles and cook;8. Add bean sprouts, add appropriate amount of salt, and stir to cook.9. Add fish slices to the pot, use chopsticks to spread out, and remove the cooked fish slices into a bowl;10. Sprinkle the remaining minced garlic on the bowl;

11. Heat a pot, add dried chili peppers, remaining Sichuan peppercorns, and heat over low heat to make red oil, pour it on the fish slices, and sprinkle with green onion.

A simple recipe for boiled fish slicesIngredientsOne sea bass, 500g bean sprouts, ginger slices, garlic slices, douban sauce, garlic minced, 5 dried chili peppers.

Steps1. Wash and mince the garlic, clean and prepare the sea bass, remove the thorns and spines;2. Prepare the bean sprouts, ginger slices, garlic slices, dried chili peppers, and douban sauce;

3. Add bean sprouts to the pot and stir-fry until cooked, then put them in a bowl;

4. Heat oil in a pot, stir-fry the Sichuan peppercorns and dried chili peppers, then add douban sauce and stir-fry until fragrant, then add water;

5. Add fish head and fish fillets to the pot and cook for 10 minutes, then add fish slices;

6. Cook for about 3 minutes, add minced garlic and cook until it's done, then serve.

Then add the previously filtered fish broth.Cook until boiling, then add the thousand year old bamboo shoots and cook.Then add the bean sprouts, season with appropriate salt, and remove the bean sprouts and thousand year old bamboo shoots and place them in a bowl.

Place the fish slices in a pot, stir with chopsticks, and remove the fish slices once they are cooked.

Then sprinkle the remaining minced garlic on the bowl.

In a separate pot, heat oil, add dried chilies, remaining Sichuan peppercorns, and heat over low heat to make red oil, then pour over the fish slices and sprinkle with scallion.

Simple water-cooked fish slice home-style recipe

Ingredients preparation

One sea bass, 500 grams of bean sprouts, appropriate amount of ginger, appropriate amount of garlic, appropriate amount of doubanjiang, appropriate amount of garlic segments, 5 dried chilies.

Method steps

1, Wash and chop the minced garlic, wash and process the sea bass, remove the center bone and small thorns.

2, Prepare bean sprouts, ginger, garlic, dried chilies, and doubanjiang.

3, Put the bean sprouts in a pot and stir-fry until cooked, then remove and place in a bowl.4, Heat up the pot, stir-fry the flower peppercorns, dried chilies, and then add doubanjiang and stir-fry until fragrant, then add water.5, Add the fish head and fish fillet to the pot and cook for 10 minutes, then add the fish slices.

6, Cook for about 3 minutes, add minced garlic to finish, and serve.

4 Bring pot to boil, add oil and stir-fry Sichuan peppercorns, dried chilies, then add fermented broad bean paste and stir-fry, add water.

5 Add fish heads and fish fillets to the pot and cook for 10 minutes, then add the remaining fish fillets.

6 Cook for about 3 minutes, add minced garlic and cook until just tender, then serve.