Flower Jelly (also known as "Fish Stomach Jelly")Seeing this name, some people might think it's related to flowers, but it's actually a part of the fish, specifically the fish's "stomach." Flower jelly is actually the fish's stomach, also known as the "fish gonad," and is a very nutritious ingredient.IngredientFlower jelly is often found in banquets and is used to make various nourishing soups.Soup making with flower jelly: Flower Jelly and ChickenIngredients Preparation

Flower jelly: 100g, Chicken: 750g, Cordyceps: 50g (dried),

Yam: 50g

Red dates: as needed, Ginger: as needed, Salt: a pinch.Methods1. Soak the flower jelly overnight, then boil water in a pot, add ginger slices and cooking wine, and cook the flower jelly.2. Cut the prepared flower jelly into large pieces for later use, wash and prepare red dates, yam, and cordyceps.3. Cut the chicken into pieces and blanch in water to remove blood.4. Add sufficient water to the soup pot, add chicken, flower jelly, red dates, yam, cordyceps, and ginger slices, and bring to a boil.5. Then simmer for about 2.5 hours, and add salt to taste.Tips

Flower jelly is quite fishy, so it needs to be prepared and blanched to remove the fishy smell.

Flower Jelly Soup: Flower Jelly and Pork

Ingredients Preparation

Flower jelly: 50g, Pork: 500g, Sugar: as needed, Ginger: as needed.Methods1. Soak the flower jelly, remove the blood filaments and oil, and cut into pieces.

2. Add ginger slices and blanch the flower jelly to remove the fishy smell, then put it in a stewing pot with hot water.

3. Then simmer for 70 minutes, and add pork and sugar, and simmer for another 20 minutes.

Flower Jelly Soup: Flower Jelly and Snow Pear

Ingredients Preparation

Snow Pear: 1,Lycium berries: as needed, Flower jelly: 10g, Sugar: a pinch.

Methods

1. Soak the flower jelly, remove the fishy smell, and cut it into small pieces.

2. Peel and cut the snow pear into small pieces, and pour the juice into a pot.

3. Then add water and simmer for 30 minutes, add flower jelly and stew for 1.5 hours.

4. Add a pinch of sugar and lycium berries, and turn off the heat and simmer for 10 minutes.

Nutritional Value of Flower Jelly

Flower jelly is actually the fish's "stomach." This ingredient is rich in collagen and protein, and has a nourishing effect, helping to strengthen the kidneys, eliminate fatigue, beautify and brighten the skin, and also helps to stop bleeding and replenish blood, treat weak bodies, and nourish the muscles and blood vessels.PearFlower Jelly Soup

Ingredient Preparation

1 pear,Wolfberries (Goji berries)Appropriate amount, 10g flower jelly, a pinch of rock sugar.

Method Steps

1. Soak and cut the flower jelly to remove the fishy smell;

2. Peel the pear, cut a small amount into dicing, and pour the remaining juice intoClay potMedium heat;

3. Then add water and boil for half an hour, add the flower jelly and cook for another half an hour;

4. Add a pinch of rock sugar and wolfberries, then turn off the heat and simmer for 10 minutes.Preheat oven to 175 degrees Celsius.

Nutritional value of flower jelly

Flower jelly is actually fish ovaries, which is rich in collagen,proteinand other nutrients. It has the function of nourishing yin, strengthening kidneys, relieving fatigue, beautifying and nourishing skin, and whitening, while also stopping bleeding, replenishing blood, and treating physical weakness, nourishing muscles and blood vessels.