Wood Ear Mushroomsare a very nutritious type of mushroom, containing a high amount of iron, and can be used toreplenish blood.and improve health.When cooking wood ear mushrooms, it is important to soak them beforehand. Good quality wood ear mushrooms can be soaked for up to 1:10 ratio.Here, we will look at some good ways to cook wood ear mushrooms.

CookingBlack Wood Ear MushroomsRecipe:CarrotsWood Ear Mushrooms

IngredientsPreparation

Soak the wood ear mushrooms,Carrots1,Bok Choyleaves, a few green peppers, and a small amount of vegetable oil.Soy sauce1 tablespoon, and a little salt.

Cooking steps

1. Soak the wood ear mushrooms for 5 hours.OnionsPeel and chop the onions into thin strips and set aside;

2. Wash and slice the bok choy, and cut the wood ear mushrooms into small pieces. Blanch them together with the bok choy and set aside;

3. Peel and slice the carrots, and cut the green peppers into small pieces. Add a small amount of oil to the pot;

4. SautéSichuan peppercornsand onions, then add the carrots and stir-fry. Then add the wood ear mushrooms and bok choy;

5. Add a few green peppers, add five-spice powder, soy sauce, and salt.Sugarand stir-fry until cooked.

Cooking Black Wood Ear Mushrooms: Cooking Black Wood Ear Mushrooms with Green Peppers

Ingredients

50 grams of black wood ear mushrooms,Green peppers，Red peppersa small amount, and a few green onions.GingerGarlic, a little salt, and a little oil.Chili peppersa small amount.

Cooking steps

1. Soak and cut the black wood ear mushrooms into small pieces, and cut the green and red peppers into pieces. Chop the green onions, ginger, and garlic, and sauté.

2. Heat a small amount of oil in a pot, add chopped green onions, ginger, and garlic, and sauté.

3. Then add the green and red peppers and stir-fry evenly. Add the black wood ear mushrooms and cook over high heat.

4. Add salt to taste, and stir-fry with a few green onions.

Cooking Black Wood Ear Mushrooms:Small stir-friedWood Ear Mushrooms

Ingredients

Wood Ear Mushroomsa small amount of pork belly, a little ginger and garlic,Light soy sauceVinegar，and a small amount of salt, and a small amount of red chili pepper.Cooking steps

1. Soak the wood ear mushrooms in cold water and cut them into small pieces. Slice the pork belly.

2. Slice the ginger and garlic, and cut the red chili pepper into pieces. Heat oil in a wok, and add green onions, ginger, and garlic.

3. After sautéing, add the pork belly and stir-fry until the oil comes out. Then add the wood ear mushrooms and stir-fry. Add light soy sauce and vinegar.

4. Add the red chili pepper and stir-fry until cooked.

Cooking Black Wood Ear Mushrooms: Black Wood Ear Mushrooms

ShrimpIngredients

200 grams of black wood ear mushrooms, 200 grams of shrimp,

Cucumber150 grams, green onions, 10 grams of ginger, 10 grams of, salt,Chicken broth3 drops, and a small amount of vegetable oil and cornstarch.Cooking steps

1. Soak and wash the wood ear mushrooms, slice the cucumber, and defrost and devein the shrimp.

2. Chop green onions and ginger, and mix the shrimp with, salt, ginger powder, and a small amount of cornstarch. Marinate for half an hour.

3. Add water to the pot to blanch the wood ear mushrooms. When the water boils, remove and cool. Then blanch the marinated shrimp.

4. Heat oil in a pot and sauté the green onions and ginger. Add the shrimp and stir-fry. Then add the cucumber and wood ear mushrooms.

5. Add a small amount of salt and chicken broth, and stir-fry quickly until cooked.

6. Add a small amount of cornstarch for thickening.

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