Yellow croakerDivided into large and smallYellow croakerAnd small yellow croaker, the difference between these two fish lies in the fact that the scales of the large yellow croaker are small, while the scales of the small yellow croaker are large and few.As we discussed earlier, here's how to cook large yellow croaker, let's see how to cook small yellow croaker.

How to cook small yellow croaker: Fried small yellow croaker

IngredientsPreparation

1 pound of small yellow croaker,FlourAppropriate amount, 5 grams of salt,Eggs1,PeanutsAppropriate amount of oil, 2 grams of five-spice powder, and salt powder.

Method steps

1. Wash and put the yellow croaker in a bowl, add flour, eggs, salt, and five-spice powder and mix well for later use;

2. Heat appropriate amount of peanut oil in a pot to 80% hot, then put in the yellow croaker, fry over low heat until the surface is golden brown;

3. Sprinkle some salt powder after taking out the pot.

How to cook small yellow croaker: Spicy small yellow croaker

Ingredient preparation

1 pound of small yellow croaker, appropriate amount of oil, salt,Light soy sauce，Green pepper，Red pepper，CorianderGarlic, appropriate amount of cooking wine.

Method steps

1. Wash the small yellow croaker, mix with salt and cooking wine, and marinate for a while;

2. After marinating the small yellow croaker, pat it dry with kitchen paper;Hot plateHeat the oil;

3. Put the small yellow croaker in and fry over high heat, then turn to medium heat and fry until both sides are golden brown, and set aside for later use;

4. Heat the frying pan with oil, put inChiliand garlic, add a little light soy sauce to stir-fry;

5. Finally, pour the stir-fried chili and garlic over the fried fish, and add some coriander.

How to cook small yellow croaker: Snow pea small yellow croaker

Ingredient preparation

8 small yellow croakers, 200 grams of snow pea, appropriate amount of dry starch, 2 tablespoons of edible oil, 2 scallions,Gingerslices, 2 cloves of garlic, 2 red peppers, cooking wine, sugar, water, 1 tablespoon of sesame oil.

Method steps

1. Remove the scales, guts, and gills of the small yellow croaker, wash and drain for later use;

2. Sprinkle dry starch on the fish, heat oil in a pot to 70% hot, put the small yellow croaker in and fry until both sides are golden yellow, and take it out;

3. Put the pot back on, add 2 tablespoons of oil, put in chopped scallion, ginger, garlic and chili to stir-fry, then add snow pea to stir-fry evenly;

4. Put the small yellow croaker in the pot, add cooking wine, sugar and appropriate amount of water to cover the fish, and cook overhigh heat;5. Then turn to medium heat and steam until the moisture dries, then sprinkle with chopped scallion and drizzle with sesame oil to taste, and take it out.

Tips

The snow pea is quite salty, so you usually don't need to add salt.

Nutritional benefits of small yellow croaker

Small yellow croaker is rich in

protein, minerals and vitamins, with excellent nutritional benefits, which is more suitable for people with weak constitutions.In addition, it also contains rich selenium, which can remove free radicals, slow down aging, and has anti-cancer effects. It can also promote digestion and appetite, and strengthen the spleen and stomach.Protein, minerals and vitamins, have a good nourishing effect, and are more suitable for people with weak physique.In addition, it also contains rich selenium, which can remove free radicals, delay aging, and has anti-cancer effects. It can also promote appetite and digestion, strengthen the spleen and invigorate the qi.