BeefGingerCommonly used withMulberry rootNot commonly used, so it's saidLambA combination of lamb soup and mulberry root, gingerLamb soupThe nutritional benefits are self-evident, with blood-enriching and warming effects, making it a good soup for replenishing blood.Instructions for making mulberry root, ginger lamb soupMulberry root, ginger lamb soup

Ingredients

Preparation

Lamb ribsLamb

Mulberry root, goji berries, ginger, scallions, salt, chicken powder, cooking wine.Steps

1. Wash and cut lamb ribs and lamb into pieces;

2. Slice goji berries, ginger;

3. In a pot, add water, salt, ginger slices, and scallions, bring to a boil, add lamb, cook to remove blood, and drain;

4. In a pot,

CookAdd lamb, goji berries, ginger, and mulberry root, simmer for 3 to 4 hours;5. Add chicken powder and salt to taste.

Instructions for making mulberry root, ginger lamb soup (second method)

Mulberry root, ginger lamb soup

Ingredients

Lamb, goji berries, old ginger

Red datesGoji berriesA little aged tangerine peel, sesame oil.，Instructions1. Wash and slice the lamb, slice the old ginger;

2. In a

Pot

Add all the ingredients, add water and bring to a boil, then turn the heat down and simmer;3. Add sesame oil to the pot and fry the ginger slices;4. Add the lamb slices and quickly stir-fry, then add cooking wine and cook until done;

5. After simmering for about 2 hours, add the lamb and cook until uniform.

Instructions for making mulberry root, ginger lamb soup (third method)

Mulberry root, ginger lamb soup

Ingredients

600g lamb, 20g mulberry root, 20g ginger, salt, cooking wine

Sugar

600g lamb, 20g angelica, 20g ginger, salt, cooking wineInstructions1. Wash and slice the mulberry root;

2. Remove the membrane from the lamb, blanch in boiling water, then wash and cut the lamb into pieces;

3. In a pot, add an appropriate amount of water and bring to a boil;

4. Add mulberry root slices, ginger slices, lamb, cooking wine, and simmer for about 4 hours with the lid on;

5. Open the lid and add salt and sugar to taste.

Nutritional benefits of mulberry root, ginger lamb soup

Mulberry root, ginger lamb soup

1. Mulberry root is a commonly used blood-enriching herb, which can promote blood circulation and replenish blood;

2. Ginger is warming, dispels cold, regulates menstruation, and relieves pain, and also removes the odor of lamb;

3. Lamb is rich in nutrients, warming in nature, can warm and nourish the body, strengthen the liver and replenish deficiencies, and is effective for postpartum cold.

2. Ginger warms the body, disperses cold, regulates the meridians, and relieves pain, while also removing the ( ).

3. Lamb is nutritious and warming, can nourish the body, strengthen the liver, and treat deficiencies. It is effective for postpartum coldness.