LambFor some people, the strong smell might be unpleasant, but if cooked properly, the odor is usually undetectable.UseCarrotsand lamb for soup, whethercarrotsorwhite carrotsare good choices. See the detailed recipe below.

Recipe for Homemade Lamb and Carrot Soup

IngredientsPreparation

Lamb, white carrots,cilantrosalt, cooking wine,gingerslices.

Steps

1. Soak the lamb in water for a while to remove the blood; wash and cut into small pieces.2. Bring water to a boil in a pot, add cooking wine and ginger slices, then blanch the lamb for 1 minute, remove and rinse with warm water to remove the blood.3. Peel and cut the white carrots into pieces for later use. Then boil water in another pot.

4. Add the blanched lamb and ginger slices to the pot, bring to a boil over high heat.

5. Then, reduce heat to low and simmer for 1 hour, adding the white carrots when the lamb is tender.

6. Once the white carrots are cooked, add salt to taste.Recipe for Nourishing Lamb and Carrot SoupIngredients

Lamb 800g, carrots, ginger, green onions,

onions

2 pieces of star anise, 1 piece of rock sugar, 1g of cinnamon powder, 10g of salt,

Sichuan peppercorns

and an appropriate amount of water.Steps1. Cut the lamb into pieces and blanch in boiling water to remove the blood. Remove and rinse with warm water.2. Peel and cut the carrots into pieces, slice the onions and green onions.3. Place the lamb in a pressure cooker, then add star anise, green onions, and onions.

4. Add Sichuan peppercorns, rock sugar, salt, cinnamon powder, carrots, and an appropriate amount of water.

5. Press the soup mode and wait for it to complete automatically.

Recipe for Fragrant Lamb and Carrot Soup

Ingredients

Lamb 600g, white carrots 750g, salt to taste, 6 slices of ginger,

1 bay leaf, 1 tablespoon of cooking wine, cilantro to taste, a little onion,

white pepper

to taste.

Steps1. Soak the lamb to remove the blood, then cut it into pieces, and peel and cut the white carrots.2. Place water in the pot, add the lamb, ginger slices, onion pieces and cooking wine, bring to a boil over high heat.3. After boiling for 2 minutes, remove the lamb and rinse with warm water, then add to the pressure cooker.4. Add hot water to the pressure cooker, then add green onions, ginger and bay leaf, press for 10 minutes.

5. After releasing the pressure, add the carrots and press for about 10 minutes. Open the pot and add salt and

white pepper

to taste. Sprinkle with chopped cilantro.

Nutritional Value of Lamb and Carrot Soup

This lamb and carrot soup can replenish vital energy, strengthen blood, especially in winter, it can dispel cold and keep warm. When combined with white carrots, it has the effect of detoxification and reducing heat. Carrots contain various vitamins, which strengthens the soup's nutrition and promotes nutrient absorption.

After deflating, add the radish and press for about 10 minutes.Add salt.Add pepper and chopped coriander.

Nutritional value of lamb and radish soup

This lamb and radish soup can replenish yang energy and strengthen blood, especially in winter, it can dispel cold and keep warm. Combined with radish, it has the effect of detoxification and cooling the blood. Carrots contain various vitamins, which enhances the nutrition of the soup and promotes nutrient absorption.