Compared toDuck GizzardsIn other words,Chicken Gizzardsduck gizzards are larger, with a richer texture, and a more tender taste.Some people prefer to remove the tendons from duck gizzards, which is unnecessary. With the tendons, duck gizzards are crunchy and flavorful.There are many ways to cook duck gizzards, such as stir-fried duck gizzards and braised duck gizzards, which are both delicious.

Nutritional value of duck gizzards

Duck gizzards contain various nutrients and mineral elements, with a high iron content, making them suitable for women and patients with anemia.Duck gizzards are sweet and have a calming effect on the stomach, and are beneficial for those with indigestion or bloating.CeleryStir-fried duck gizzards

Ingredients150g braised duck gizzards, 200g celery, chopped green onions,

Salt

150g duck gizzard, 200g celery, chopped green onionsMSG, sesame oil, and salad oil to taste.Instructions1. Wash, cut, and blanch the celery in boiling water until tender, then drain and cool in cold water;Cut the braised duck gizzards into thin slices.

2. Heat the wok and add salad oil, then stir-fry the green onions until fragrant, add the celery and stir-fry until softened, then add the braised duck gizzards and stir-fry until cooked, drizzle with sesame oil, and serve.

Tips for cooking duck gizzards1. If the blanched celery is not used immediately, soak it in cold water to prevent discoloration.

2. Braised duck gizzards have a flavor, so add them after the celery is seasoned.

Recipe for five-spice braised duck gizzards

Ingredients

300g fresh duck gizzards, chopped green onions, ginger, garlic, 5 star anise, 1 tablespoon of fennel seeds, a small piece of cinnamon, 30g dried tangerine peel, 1 teaspoon of Sichuan peppercorns.

1/3 cup of rice wine, 1 teaspoon of sugar, 1 tablespoon of chicken broth, 1 tablespoon of salt, and 1 teaspoon of black pepper.

Instructions

1. Wash and pat dry the duck gizzards, then blanch in boiling water until tender, and rinse with cold water.2. Chop the green onions, ginger, and garlic. Soak the tangerine peel in warm water.3. Heat the wok with a little cooking oil, then add sugar and stir-fry until dissolved and turns a light purple color. Add 3 cups of boiling water, followed by the duck gizzards, green onions, ginger, garlic, star anise, tangerine peel, cinnamon, fennel seeds, five-spice peppercorns, rice wine, chicken broth, salt, and black pepper. Bring to a boil, then reduce heat and simmer until cooked.4. Remove the duck gizzards and serve.Recipe for stir-fried duck gizzardsIngredients2 duck gizzards, 2 duck livers, 2 pieces of dried chili peppers, green onions, ginger, vegetable oil, cooking wine, soy sauce, salt, vinegar, sugar, and black pepper.Instructions1. Wash and cut the duck gizzards into flower-shaped pieces;Wash and slice the duck livers;Remove the stems and seeds from the dried chili peppers, then wash and slice diagonally;Wash and chop the green onions and ginger.2. Bring water to a boil in a pot, then blanch the duck gizzards and duck livers, and drain.3. Heat the wok with vegetable oil, then stir-fry the green onions, ginger, and chili peppers until fragrant, then add the duck gizzards and duck livers and stir-fry for a moment.4. Add cooking wine, soy sauce, salt, sugar, vinegar, and black pepper, and stir-fry until cooked. Before serving, add black pepper and mix well.1 tablespoon cooking oil.

Instructions

1. Rinse duck gizzard thoroughly, then blanch in boiling water, drain, and rinse again with cold water.

2. Chop green onions, ginger, and garlic. Soak dried citrus peel in warm water.

3. Heat cooking oil in a pot. Add sugar and sauté until melted and a light purple color. Add 3 cups of boiling water, then add duck gizzard, green onions, ginger, garlic, Sichuan peppercorns, dried citrus peel, cinnamon, star anise, fennel seeds, and Shaoxing wine. Add chicken broth, salt, and black pepper in order, bring to a boil, then reduce heat.Simmer until cooked through, then drain, cool, and slice.Instructions for stir-fried duck gizzard

Ingredients

Duck gizzard 2 pieces,

Duck liver 2 pieces, dry red chiliChili 2 pieces, green onions, ginger, vegetable oil, Shaoxing wine,Soy sauceSalt,Vinegar, sugar, black pepper, to taste.Instructions1. Wash and slice duck gizzard; wash and slice duck liver.Remove the stems and seeds from the dry red chili and wash, then slice diagonally.Wash and chop green onions.

Wash and finely chop ginger.

2. Bring water to a boil in a pot. Add duck gizzard and duck liver to blanch, then drain.3. Heat oil in a pot. Stir-fry green onion, ginger, and chili until fragrant, then add duck gizzard and duck liver and stir-fry for a moment.4. Add Shaoxing wine, soy sauce, salt, sugar, and vinegar, and stir-fry until cooked. Before serving, add black pepper and mix well.Wash and chop the green onions into segments;Wash and finely chop the ginger.

2. Pour water into a pot and bring to a boil. Add the duck gizzards and duck liver and blanch. Remove and drain.

3. Heat oil in a pot and stir-fry the chopped green onions, ginger, and chili peppers. Then add the duck gizzards and duck liver and stir-fry briefly.

4. Add (liào jiǔ - cooking wine), soy sauce, salt, white sugar, and vinegar to season and stir-fry until cooked. Just before serving, add black pepper and mix well.